Feels good finally get to workout at the gym again. Congratulations to Coliseum Fitness for opening a new branch in Solaris
同時也有741部Youtube影片,追蹤數超過41萬的網紅Kanekin Fitness,也在其Youtube影片中提到,COR Apparel:http://www.kanekinfitnessonline.com KANEKIN FITNESS GYM: https://www.kanekinfitnessgym.com Twitter: @KanekinFitness Instagram: @kanekinfit...
「workout in gym」的推薦目錄:
- 關於workout in gym 在 Facebook 的最佳解答
- 關於workout in gym 在 Facebook 的精選貼文
- 關於workout in gym 在 Facebook 的最讚貼文
- 關於workout in gym 在 Kanekin Fitness Youtube 的最讚貼文
- 關於workout in gym 在 May Fit Youtube 的最佳解答
- 關於workout in gym 在 Kanekin Fitness Youtube 的最佳解答
- 關於workout in gym 在 300 Gym Workouts ideas in 2021 - Pinterest 的評價
workout in gym 在 Facebook 的精選貼文
Since opening my own gym’s I’ve noticed that I’m wearing workout outfits all the time. Luckily @lululemontw reached out to me to try out their casual clothes and ohh boy are they comfortable! Both the ABC Pant Slim and the ABC Joggers are so stretchy due to their four-way stretch I can do squats for days 🤣
The At Ease Hoodie sits pretty snug and is naturally breathable, perfect for warmup sets in the gym💪
Want to feel good when working out? Go check them out your nearest lululemon store🙌
#thesweatlife #lululemontw
workout in gym 在 Facebook 的最讚貼文
Pic - Jom Bersenam
Gym is now open .
It’s time to start exercising.
No more excuses not to be in shape .
Early morning workout is the best way to start your day .
Salam Everyone
Love As Always
workout in gym 在 Kanekin Fitness Youtube 的最讚貼文
COR Apparel:http://www.kanekinfitnessonline.com
KANEKIN FITNESS GYM: https://www.kanekinfitnessgym.com
Twitter: @KanekinFitness
Instagram: @kanekinfitness
僕が飲んでるプロテイン(お買い上げ時に特別コード「kanekin」を入力すれば商品代金が8%割引!):http://revopro.jp
エンディング曲 - Make Or Break https://www.youtube.com/watch?v=zmehkRXpAy8
動画BGM:TrineATX - Object In Motion
Check out the artist's pages!
https://open.spotify.com/artist/5d4AL...
https://itunes.apple.com/us/artist/tr...
https://www.facebook.com/trineatx/
https://www.youtube.com/channel/UCIqL...
![post-title](https://i.ytimg.com/vi/if7DfdUzJgY/hqdefault.jpg)
workout in gym 在 May Fit Youtube 的最佳解答
嗨大家好我是May~ 今天要帶來一套高強度的下肢燃脂訓練! 主要針對我們的下半身肌群,以及腿部的伸展。這套運動帶有跳躍、提高心率的動作、不需任何器材徒手即可完成 !
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Today I’m showing you guys a 15min high intensity lower body workout
This workout mainly targets our lower body strength
There will be some jumping exercises in the middle to raise up your heart rate.
No equipment needed in this workout. Only using bodyweight.
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在開始今天的訓練之前,想跟大家推薦專為女性設計的健身app- Nuli app :
優美精緻的介面 有客製化的居家/健身房課表 可依個人狀態選擇初階/進階菜單
還有省時訓練以及每週挑戰 讓運動充滿動力來源!
在臉書社群中更有上千萬女性分享自己的運動旅程 彼此互相加油打氣 跟著我們一起加入 Nuli community 吧:) (加入享十四天免費試用) ▶http://join.nuli.app/may_youtube
Before starting the workout ,I’m introducing a great app , Nuli app, which is specially designed for women.This app has beautiful interface. Moreover, there are diverse home and gym workouts you can choose from. Even you are just a beginner or an intermediate/ advanced trainer, you can easily fine workout that suits you. come join us! download it here ▶http://join.nuli.app/may_youtube
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追蹤May Fit instagram ▶ https://www.instagram.com/may8572fit/
品牌Line官方帳號專屬ID: @mayufit ▶ https://lin.ee/tiQ1zgb
更多May Fit居家徒手/啞鈴訓練 ▶ https://www.youtube.com/playlist?list=PLol39BuP8rM-6l2PNZqXFETC6oCkjnXoi
健身初學女孩必看!人氣觀念影片▶ https://youtube.com/playlist?list=PLol39BuP8rM_llhEej42eRX9SnogqW8yz
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15分鐘下肢燃脂高強度訓練(含伸展)
以下動作每個40秒休息20秒
High knee pause
Lateral squat jump
Alternative Squat walks
Lunge pauses high knee
Lunge pauses high knee
Split squat jump
Alternative side lunge
Alternative overhead squat
X cross jumps
Single leg deadlift hold (right)
Single leg deadlift hold (left)
Squat pauses starfish jump
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Music by GoodNight the Satellite - Supernova - https://thmatc.co/?l=30FD9872
Music by Eric Reprid - Lil Uzi - https://thmatc.co/?l=D5D9787F
Music by Eric Reprid - Young - https://thmatc.co/?l=0504D90D
Music by Lavengro - Love Me - https://thmatc.co/?l=EA8204B0
Music by Cael Dadian - but i love you - https://thmatc.co/?l=EB943B1A
Music by Kevatta - azurea - https://thmatc.co/?l=9C0556BF
Music by Kevatta - what we had was real - https://thmatc.co/?l=9218C022
![post-title](https://i.ytimg.com/vi/QF_HHbTIHlE/hqdefault.jpg)
workout in gym 在 Kanekin Fitness Youtube 的最佳解答
Due to me testing positive for COVID, I have choice but to pull out of the Tokyo Pro Men’s Physique Super Show.
I’m devastated because I’m currently in the best condition of my life, and was ready to accomplish my goal of becoming the first Japanese men’s physique competitor to qualify for the Olympia.
But most importantly, me and my family are safe and doing ok. We’re all currently in quarantine and are in the process of recovering.
I apologize to my supporters and fans for this sad turn of events. Thank you for all the kind words. I definitely appreciate it.
I have already moved on, and am planing on the next move. Stay tuned, because BIG things are still going to happen!
#workhardseeresults
COR Apparel:http://www.kanekinfitnessonline.com
KANEKIN FITNESS GYM: https://www.kanekinfitnessgym.com
Twitter: @KanekinFitness
Instagram: @kanekinfitness
僕が飲んでるプロテイン(お買い上げ時に特別コード「kanekin」を入力すれば商品代金が8%割引!):http://revopro.jp
![post-title](https://i.ytimg.com/vi/3Sox-5Dx6ig/hqdefault.jpg)
workout in gym 在 300 Gym Workouts ideas in 2021 - Pinterest 的推薦與評價
Jul 3, 2021 - Explore Keylah Hasan's board "Gym Workouts", followed by 130 people on Pinterest. See more ideas about fitness body, workout, exercise. ... <看更多>