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And it’s time to pay back after all the celebrations 🏋🏻♀️
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#playhardgymharder #timetopayback #fitnessgirl #fitness #workout #gymgirl #gymtime #keepfit #nopainnogain #mft #mftfitness #workoutwithnatfu #selfie #trainhard #fitnessbody #gymoutfit #abs #運動是為了吃更多 #health #instafitness #fitnessmotivation #fitnesslife #fitnessaddict #trainlikeapro
There are 3 stages to get your body into healthy good shape:
1. Sculpt our body shape by weight training 🏋🏻♀️
2. Burn fat through cardio🏃🏻♀️
3. Lose weight through diet 🥗
Which stage are you at?
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📸 @jenleepole
#fitnesstips #fitnessgirl #mft #teammft #trainwithsamson #bodyshape #weighttraining #cardio #workout #diet #fitnessmotivation #healthybody #fitnessblogger #fitnessblog #training #liftitup #workoutwithnatfu #instafitness #instaworkout #instafitnessgirls #healthybody
