【你值得更好】不如從今年開始加入斷捨離行列?
⭐捨棄舊物只是個開始
⭐更重要是培養簡約環保生活習慣
#星期一踢走BlueMonday
年末大掃除從何入手?
35項雜物斷捨離清單
新年來臨我們總期望「去舊迎新」,但放眼滿屋雜物,財神來到都掉頭走吧?離農曆新年還有些日子,正好逐步展開「斷捨離」大計,清掉雜物不單能令家居回復清爽,同時亦是一場心靈大掃除,檢視每件物品時學會分辨「需要」和「想要」的分別,從而減少購買不需要的東西。面對大量雜物不知從何入手?以下35項物品清單可能幫到你。
1. 2020年月曆
2. 過期的優惠券
3. 過時的外賣單張
4. 無用的信件
5. 寫不出字的筆
6. 不再鋒利的鉸剪
7. 過期的雜誌
8. 發黃的手機殼
9. 接觸不良的充電線
10. 剩下一隻的耳機
11. 不再戴的眼鏡
12. 幾年沒用的眼鏡布
13. 生銹的耳環
14. 失去彈性的襪子
15. 兩年沒有穿的鞋
16. 沒有用的鞋盒
17. 發黃的內衣
18. 快要斷掉的皮帶
19. 3年沒有用過的手袋
20. 殘舊的床單
21. 拉鏈壞掉的咕𠱸套
22. 放著沒用的保溫瓶
23. 1年沒用過的杯子
24. 沒意義的紀念品
25. 不合用的贈品
26. 過期的會員咭
27. 超市便利店的印花
28. 銀包內無用的單據
29. 以為自己會吃的零食
30. 早已穿不下的衣服
31. 已過期的食物
32. 獨立調味料包
33. 用不完的外賣餐具
34. 囤積的膠袋/購物袋
35. 過期藥物
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
How to begin spring-cleaning before Lunar New Year?
35-item checklist for your reference
‘Out with the old and in with the new’ is something we look forward to during the Lunar New Year season, but every time we look at the things we have kept, we do not know where to begin. Even the god of fortune would have run away if he sees the mess!
Lunar New Year is around the corner, so it is time for us to start spring-cleaning. We can take this opportunity to give our home a facelift and the same time, help us start fresh again in a new year. When we go through things in the house, we need to differentiate the ‘wants’ from the ‘needs’, and from there, we will learn to cut down on things we do not need.
Don’t know where to start? Fret not! Here is a checklist of 35 items that might be helpful to you.
1. 2020 calendar
2. Expired coupons
3. Expired delivery orders and receipts
4. Letters that are no longer important
5. Pens that do not work anymore
6. Scissors with blunt edges
7. Old magazines
8. Mobile phone cases that have turned yellow
9. Chargers with connection problem
10. Earphones that no longer function properly
11. Spectacles we do not wear anymore
12. Glasses wipe we have not used in years
13. Rusted earrings
14. Socks that are no longer elastic
15. Shoes we have not worn in two years
16. Shoeboxes with no practical use
17. Undergarments that have turned yellow
18. Belts that are almost falling apart
19. Handbags we have not used in 3 years
20. Old and torn bed sheets
21. Cushion covers with broken zippers
22. Thermal flasks we do not use anymore
23. Cups we have not used in a year
24. Insignificant memorabilia
25. Gifts we do not use
26. Expired membership cards
27. Unused stamps from convenient stores
28. Old receipts in our wallet
29. Snacks we thought we would eat but did not
30. Clothes that do not fit us anymore
31. Expired food
32. Seasoning sachets
33. Utensils from take out food
34. Excess plastic bags / shopping bags
35. Expired medicine
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #斷捨離
同時也有16部Youtube影片,追蹤數超過6萬的網紅BlueBerries詭計星的頻道,也在其Youtube影片中提到,Oct 2021 Event had a new system that allows you to gift items to NPC to increase affection, and get rewards. But did you know there are 5 Hidden miss...
「yellow food items」的推薦目錄:
- 關於yellow food items 在 CheckCheckCin Facebook 的精選貼文
- 關於yellow food items 在 9bulan10hari Facebook 的精選貼文
- 關於yellow food items 在 Pakar diari hati Facebook 的最讚貼文
- 關於yellow food items 在 BlueBerries詭計星的頻道 Youtube 的最佳貼文
- 關於yellow food items 在 SOSHI Net Youtube 的最讚貼文
- 關於yellow food items 在 Helen's Recipes (Vietnamese Food) Youtube 的最佳貼文
yellow food items 在 9bulan10hari Facebook 的精選貼文
10 Checklist Confinement Dah Setel, Mommies Boleh Pantang Dengan Tenang
(Ikut keperluan masing-masing ye☺, mummy share je persiapan mummy)
....
Continue Reading10 Checklist Confinement is Set, Mommies Can Never Be Peaceful
(According to each other's needs ☺, mummy will just share the preparation of mummy)
.
1. Set of confinement
This is the highest chart. Tired of giving birth, we need to pamper ourselves too. Like a reward for myself. This is the first thing that mummy will survey and buy.
Used to use a set of confinement Tanamera, this time mummy wants to try Nona Roguy's confinement set. The Tanamera set was 5 stars, because it's like modern mix and traditional care.
But even mummy wants to use Nona Roguy's set, these 4 Tanamera items are compulsory to include once because it is really
a) Brown Soap Tanamera - The soap smells like herbs, which is great because it's like scrub. So it's so nice to remove dirt or rough places like elbows etc. It's really great to use it first. So it's compulsory to have. Price RM16 / bar.
b) Herbal Massage Oil - Use a normal day to massage your feet if you're tired, it smells really good. (Price RM 40 +/ bottle if not wrong because I bought it during pregnancy early)
c) VCO Tanamera - This is applied to the stomach to prevent stretch mark. Apply from the beginning of the content, insyaAllah there will be no signs, the stomach is just (Price RM 40 +/ bottle if not wrong because I bought it during pregnancy early)
D) Bengkung - Get free time to buy Tanamera set first, most importantly the bengkung is cotton fabric suitable and comfortable for mummy who has cser. So this bengkung is still good, so continue using it.
Oh by the way, mummy bought the Nona Roguy set that's preloved only. It's a coincidence that he's done with confinement in the month of 4 and there's a lot of things in the set that he's useless, even using one or two items so mummy decided why not One set of Nona Roguy price is RM 280 + you know, but mummy gets it with RM78 complete set except for Herbanika Oil. As far as the external use, it won't be a problem because it's expiry date year 2021. Mummy added on to buy Nona Roguy Herbanika Oil in RM 40 +/ bottle.
* Use of herbs / herbs on your own body's fitness. Mummy usually avoids it.
.
2. Breast pump & Silicone Milk Collector
Compulsory items for breastfeeding mothers. According to experience, usually use milk collector early because of tandem feeding with baby. Even if you want to pump it early, you don't need to stress yourself because milk production is according to your baby's age. If it's a little milk yield, we'll start stressing out alone, our milk production will fall. Mummy will start saving stock for a month before going to work like that. InsyaAllah can. When Aileen used milk collector Brand Haakaa, now I want to try Autumnz Brand. The price is only RM25.
Thank God, for breast pump mummy using Brand Cimilre is quite durable, most importantly handsfree, the price is worth it and the sound is not noisy. Just chill and relax if you attend the meeting hikhik.
.
3. Mother stove & baby tuam
When Aileen used to buy baby tuam without his set, so when the tuam was a bit fussy because he had to use iron to heat up the tuam. First baby has no experience. So this time mummy bought a set straight away, it's not expensive in RM18 to get a small furnace, candle & place to heat up the aromatherapy style. So easy to heat up the baby's furnace directly.
For the mother's furnace, there are already generations at mom's house using river stone from the days of ancestors who used the same river stone.
.
4. Set of planting baby type
This is only an optional item, but it's compulsory for mummy since Aileen's time to make it easier for my husband to manage
Any brand is possible but mummy bought a set that has a pot of land because the type has to be planted is good not to give animals to dig it, so put it in the pot of mummy's land feels more secure like that (feeling)
Basically, this planting set includes a way of managing types and prayers that are needed to be read during planting types, asam jawa & sour pieces, salt, white cloth, latex gloves and apron. Complete right?
So it's easier for our husband to settle the part of the planting business, everything is complete and available. Mommies want to prepare for themselves but mummy is really lazy to prepare one by one. This set price is RM 38 including postage.
'
5. Bepanthen Cream
It's important to use nipple crack when breastfeeding, among creams that quickly fix nipple crack. Plus point, Bepanthen can be used for nappy rash kids too.
.
6. Nursing Cover, Nursing Pad & Nursing Bra
Mummy used nursing cover by Marredz since her first child. It's comfortable to breastfeed a baby, then Marredz did it together with the clutch. After using folding & keep it in the clutch bag. It's just neat. But now there are all kinds of nursing cover selling at the shop, so mommies can choose those who are interested in your heart. (Have to standby to enter the hospital bag because sometimes many people come to visit when we breastfeed our children)
Nursing pad is compulsory because the bra will always be 'wet' because the milk comes out. So need to standby hikhik 😂
.
7. Supplement – Osteomatrix Shaklee, Prenavit
Mummy doesn't sell it, but mummy uses this only because the body feels suitable with this osteomatrix. Lelagi chapter of digestion. It's tiring if it's cser but constipation. Want to cry to push in the toilet huhu. So when eating osteomatrix is easier. Because mummy's kind of lack of fruits. So looking for another alternative.
Mummy will avoid eating herbs early because she gives the baby to finish yellow first then drink a little bit.
Previt supplement for pregnant & BF mother. Only this can be swallowed. Obimin, Iberet all the others sorry throat can't swallow huhu.
.
8. Thick socks (not in the picture) - must wear, otherwise the pokpek will not wear socks hehe
.
9. Maternity Pad
Mummy didn't buy the one who tied the rope, mummy used adult pampers for the early time when blood was so hard to move after c-ser (the type of pampers brought it in the bag to the After that change to use overnight pad / wing pad / normal pad. More comfortable and easier.
.
10. Massage / Confinement Lady (CL)
For those who are in confinement, now there are many services provided to help mommies manage themselves and children.
Mummy is done early - early hire CL for mother massage and baby affairs in Terengganu later. Not long in two hours a day, mummy's package is taken for 21 days. Abstinence food, all are used to cook it hehe. Only part of my body, massage, wear a bengkung, use param & pilis and bath, mummy surrendered to CL because she doesn't want to bother mom. For the baby's service, please bathe, tuam and massage the baby together. Enough that is enough.
.
Hopefully sharing mummy helps love to prepare abstinence items 😍
#mummydoktor
Credit: Dr Ain Zul.Translated
yellow food items 在 Pakar diari hati Facebook 的最讚貼文
INFO SIHAT
1. Wanita dilarang menarik brg berat tapi harus menolak.
Juga elakkan membawa brg2 berat.
Ini adalah krn urat saraf wanita yg cepat lemah.
...Continue ReadingHEALTHY INFO
1. Women are not allowed to pull heavy items but must refuse.
Also avoid carrying heavy items.
This is because of the nerves of women who are quickly weak.
2. Jln 50 steps to repair body bone.
Up 20 stairs fixing knee bones.
3. Coffee is not recommended for WOMEN,
Because it can cause osteoporosis and speed up monopause.
4. Boil 10 pieces of leaf greetings with 2 glasses of water,
Drink everyday for 12 days to lower cholesterol and high blood.
5. Causes of high blood is deficiency of calcium.
Watermelon is the source of calcium.
Recommended yellow watermelon.
6. Pear juice + strawberry 4 pcs increase body durability.
7. Black wine strengthens the heart, green grapes slimming the body, red wine spreads the veins not to be clogged.
Acting as anti cholesterol.
8. Yellow pumpkin is good for sharpening children's remembering,
Eating by pregnant women is better.
For grown men,
Useful pumpkin to produce quality sperm.
9. Bananas for those who often cramps and threatens.
10. Mangg is the best for bones.
11. Peppers cure diabetes,
bone pain and anti cancer.
12. Apple + beans in juice together can be pancreatic / diabetes medicine.
13. Eating greens daylight,
Acting as an anti stroke.
14. Veggies ensure protein doesn't become cancer.
15. Veggies make sure carbs don't become diabetes.
* Health Guide *
01. 🍴 Eating before sleeping can cause gastric cancer because the intestines cannot rest.
02. 🍴 Can only eat 4 eggs 🍳 a week.
If it's better not.
03. Chicken Tungkings 🐔 containing carcinogens,
cause of cancer.
Don ' t ✋ eat chicken limb.
04. Eating fruit 🍇🍒🍉🍓🍑🍈🍌 should be before eating,
not after eating.
05. period time don't ✋ drink tea ☕ more green tea,
better eat something that can add blood.
06. ✋ Reduce drinking peanut milk and don't add eggs and sugar to your drink.
07. ☝ Eating tomatoes during or after eating.
Don't be empty stomach time.
08. ☝ Every morning waking up drinking 1 ⃣ glass of white water can prevent hempedu stone.
Two glasses to activate internal organs.
09. 3 hours before sleeping 😴 don't eat can be fat.
10. ⛔ Don't drink milk tea or (tug tea / buble tea) because of high calories of high fat non nutritious and high blood & diabetes.
11. ⛔ Don't eat bread that's fresh out of the oven or oven.
12. ⛔ Charger don't be near the bed,
Must be 30 cm more.
13. ☝ Drinking water every day 🔟 glass can avoid diabetes.
14. 🌞 Noon need to drink a lot of water
🌚 at night need a little water drink.
15. ☝ Drink coffee don't be more than 2 ⃣ cup a day,
can cause insomnia which is difficult to sleep and gastric.
16. ☝ Don't eat food that's high fat because you need 5 ⃣ ⃣ 7, digestion hour,
It resulted in blood centered in digestion and resulted in sleepy 😴 because the brain lacks oxygen.
17. ☝ After 5. pm don't ⛔ eat a lot because our body doesn't need many calories.
18. ☝🔟 healthy food types:
Deep sea fish, banana,
Bali lime,
bread full of wheat,
vegetable spinach,
garlic, pumpkin,
low fat milk,
chicken meat,
cherries.
19. ☝ Lack of sleep can weaken the brain.
20. 🍋🍋🍋
Hot lemon kills cancer cells.
Hopefully it will be useful 😊👍
❤️❤️❤️❤️❤️Translated
yellow food items 在 BlueBerries詭計星的頻道 Youtube 的最佳貼文
Oct 2021 Event had a new system that allows you to gift items to NPC to increase affection, and get rewards.
But did you know there are 5 Hidden missions to unlock extra rewards?
0:00 Intro
0:21 New System Explained
1:01 Hidden Mission Guide
2:11 Sign-in Event
2:34 Pray Pack Exchange Event
3:12 Food Fest Event
3:24 Moe Day Event
3:37 Donation Event
3:58 Past Event HG Box
4:10 Abyss Mount BCC Box
5:04 New Weapon Skin Preview
![post-title](https://i.ytimg.com/vi/nNHQfng1gzc/hqdefault.jpg)
yellow food items 在 SOSHI Net Youtube 的最讚貼文
--Information--
・Pilgrim Surf+Supply(ピルグリム サーフ+サプライ)【予約】<MEN>CONVERSE x Pilgrim Surf+Supply / STAR & BARS(シューズ スニーカー)通販|BEAMS
→https://www.beams.co.jp/item/pilgrimsurfsupply/shoes/36310230479/?ranMID=44010&ranSiteId=4uCnMhJkI6A-kcxVwf0lUwLfedq9HWwIbg&utm_medium=affiliate&utm_campaign=all&utm_source=linkshare
Weekly Kicks Information 2021 September #32
9月3週目(9/13~9/19)
9月13日(月)
アディダス オリジナルス イージー デザート ブーツ 2カラー
adidas originals YEEZY DESERT BOOT 2Colors
価格:27,000円(税込)
Style Code:EG6463/EG6462
ナイキ ウィメンズ エア ジョーダン 1 ミッド ホワイト/ホワイト-ハバネロ レッド
NIKE WMNS AIR JORDAN 1 MID WHITE/WHITE-HABANERO RED
価格:13,200円(税込)
Style Code:BQ6472-116
ナイキ ダンク ロー セイル/ライト ボーン-カシミア-ペール アイボリー
NIKE DUNK LOW SAIL/LIGHT BONE-CASHMERE-PALE IVORY
価格:12,100円(税込)
Style Code:DD1503-107
9月15日(水)
ナイキ ISPA ドリフター “ナチュラル"
NIKE ISPA DRIFTER “NATURAL"
価格:24,200円(税込)
Style Code:CZ0238-100
9月16日(木)
ナイキ エアジョーダン 36 "サイキック エネルギー”
NIKE AIR JORDAN 36 "PSYCHIC ENERGY”
価格:22,550円(税込)
Style Code:不明
ナイキ エアフォース 1 ミッド QS "NYC" 2カラー
NIKE AIR FORCE 1 MID QS "NYC" 2Colors
価格:14,300円(税込)
Style Code:DH5622-001/DH5622-100
ナイキ ウィメンズ エアジョーダン 14 レトロ ロー "レッド リップスティック"
NIKE WMNS AIR JORDAN 14 RETRO LOW "RED LIPSTICK"
価格:20,900円(税込)
Style Code:DH4121-006
9月17日(金)
ピルグリム サーフ+サプライ × コンバース スター & バーズ ブラック/ホワイト
PILGRIM SURF+SUPPLY × CONVERSE STAR & BARS BLACK/WHITE
価格:17,600円(税込)
Style Code:不明
ナイキ エアジョーダン 11 ロー IE "ブレッド"
NIKE AIR JORDAN 11 LOW IE "BRED"
価格:20,350円(税込)
Style Code:919712-023
ナイキ ジョーダン シリーズ .01 "ディア ディーン"
NIKE JORDAN SERIES .01 "DEAR DEAN"
価格:8,800円(税込)
Style Code:DJ0417-100
ナイキ エアフォース 1 '07 “ルチャリブレ"
NIKE AIR FORCE 1 '07 LV8 "LUCHA LIBRE”
価格:12,100円(税込)
Style Code:DM6177-095
ナイキ ウィメンズ ブレーザー ミッド '77 “ルチャリブレ"
NIKE WMNS BLAZER MID '77 "LUCHA LIBRE”
価格:13,200円(税込)
Style Code:DM6176-393
ナイキ エアマックス 90 “ルチャリブレ"
NIKE AIR MAX 90 "LUCHA LIBRE”
価格:14,300円(税込)
Style Code:DM6178-010
プーマ ウィメンズ スウェード マユ "ジュエティ"
PUMA WMNS SUEDE MAYU "JOUETIE"
価格:12,100円(税込)
Style Code:384373-01
コンバース ジャック パーセル フードテキスタイル 2カラー
CONVERSE JACK PURCELL FOOD TEXTILE 2Colors
価格:9,900円(税込)
Style Code:33300631/33300630
9月18日(土)
あつまれどうぶつの森 × プーマ フューチャー ライダー
ANIMAL CROSSING × PUMA FUTURE RIDER
価格:11,000円(税込)
Style Code:382960-01
あつまれどうぶつの森 × プーマ ワイルド ライダー
ANIMAL CROSSING × PUMA WILD RIDER
価格:14,300円(税込)
Style Code:382961-01
あつまれどうぶつの森 × プーマ スウェード
ANIMAL CROSSING × PUMA SUEDE
価格:13,200円(税込)
Style Code:382962-01
コンバース オールスター US 古着パッチワーク ハイ 2カラー
CONVERSE ALL STAR US FURUGIPATCHWORK HI 2Colors
価格:16,500円(税込)
Style Code:不明
ニューバランス XC-72 BC3 ブルー/イエロー
NEW BALANCE XC-72 BC3 BLUE/YELLOW
価格:14,300円(税込)
Style Code:UXC72BC3
アルファ インダストリーズ × ニューバランス ML574 グレー
ALPHA INDUSTRIES × NEW BALANCE ML574 GREY
価格:不明
Style Code:ML574
ニューバランス M991GL グレー
NEW BALANCE M991GL GREY
価格:30,800円(税込)
Style Code:M991GL
ナイキ エアジョーダン 13 レトロ "オブジディアン"
NIKE AIR JORDAN 13 RETRO "OBSIDIAN"
価格:23,100円(税込)
Style Code:414571-144
ナイキ エアマックス BW "シティ パック" 3カラー
NIKE AIR MAX BW "CITY PACK" 3Colors
価格:$140(日本国内未定)
Style Code:DM6444-001/DM6445-001/DJ9786-001
ナイキ ISPA フロー 2020 SE 2カラー
NIKE ISPA FLOW 2020 SE 2Colors
価格:24,200円(税込)
Style Code:CW3045-002/CW3045-300
カオス フィッシング クラブ × コンバース QAK CP ベージュ
CHAOS FISHING CLUB × CONVERSE QAK CP BEIGE
価格:19,800円(税込)
Style Code:33700230
Resource
・Sneaker Wars
→http://sneakerwars.jp
→https://sneakerwars.jp/items/view/15228
→https://sneakerwars.jp/items/view/14717
→https://sneakerwars.jp/items/view/15005
→https://sneakerwars.jp/items/view/13608
→https://sneakerwars.jp/items/view/15289
・Sneaker News
→https://sneakernews.com
・Sneaker Bar Detroit (SBD)
→https://sneakerbardetroit.com
・Sneaker Politics
→https://sneakerpolitics.com/
・スニーカーダンク
→https://snkrdunk.com/
☆チャンネル登録はこちら↓
■SOSHI-Net
http://www.youtube.com/user/SOSHInetCH?sub_confirmaition=1
■SOSHI-Netの放課後(サブチャンネル)
https://www.youtube.com/channel/UCSbW4nOpdT4xsTVFbhRRw5w
☆fanicon(SOSHI-Netの裏側や現在進行中の企画の話など)↓
→https://fanicon.net/fancommunities/2856
☆Twitter↓
https://twitter.com/soshi_muzic
☆instagram↓
https://instagram.com/SOSHI_MUZIC/
■お手紙などは
〒107-6228
東京都港区赤坂9-7-1 ミッドタウン・タワー 28階
UUUM株式会社 SOSHInet宛
■お仕事関連の依頼は下記までお願い致します。
→https://www.uuum.co.jp/inquiry_promotion
■おすすめ動画/再生リスト
・【必見!!】簡単!!誰にでも出来るスニーカーを綺麗に保つ方法!!正しい洗い方を専門家に伝授してもらった!!【お手入れ/クリーニング】
→https://youtu.be/RZab9jeBGzA
・アウトレット動画
→https://www.youtube.com/playlist?list=PL6DvdeWTlNngQ5gk5rhOJoO6ktLlp-PUn
・2019 LA一人旅
→https://www.youtube.com/playlist?list=PL6DvdeWTlNnhY-G0kA50Vsn8lYvvfnsdN
・2019 ハワイ旅行
→https://www.youtube.com/playlist?list=PL6DvdeWTlNniTJeT_enUJpTCmyOfmcQ0q
・毎月恒例買って良かったものBEST3
→https://www.youtube.com/playlist?list=PL6DvdeWTlNnhnMJ9rEw-4AXxoAwgHS2W6
------------
◆楽曲提供
Production Music by http://www.epidemicsound.com
https://artlist.io/
効果音提供元: 効果音ラボ,Music is VFR
画像/動画素材提供元: PIXTA
------------
#SOSHI #soshinet #スニーカー
![post-title](https://i.ytimg.com/vi/m_xiE6eOrrg/hqdefault.jpg)
yellow food items 在 Helen's Recipes (Vietnamese Food) Youtube 的最佳貼文
► Ingredients:
Hot pepper
Chili
Curry powder
Garlic
Green onion
Ginger
Lemongrass
Lime leaves
Salt
Cooking oil
Condensed milk
Beef
Shrimp paste
Coconut milk
Onion
Red/yellow bell peppers
Eggplant
Coriander
►Full recipe | Xem công thức đầy đủ : https://helenrecipes.com/spicy-beef-curry-ca-ri-bo-cay/
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►Some of your favorites | Các video được yêu thích nhất:
Best ever Pho Recipe | Phở: https://youtu.be/EpRBxau3ou0
Original Bun Bo | Bún Bò Huế: https://youtu.be/4222YFNqDP8
Vietnamese Baguette | Bí Kiếp Bánh Mì Gia Truyền: https://youtu.be/Dz9r3vNRxPA
Cooking with Grandma | Vào Bếp cùng Ngoại: https://youtu.be/UkZL4Dkjqpg
All Vietnamese desserts | Các món tráng miệng https://bit.ly/3rAMEvn
Everyday family meals | Bữa cơm gia đình https://bit.ly/3jzuiZ0
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