【當造食材】你最愛的絲瓜菜式是甚麼?
⭐便宜又好吃的消暑食材
⭐用絲瓜絡沖涼按摩有助血液循環
#星期四食材
絲瓜消暑又瘦身
絲瓜又名勝瓜,是炎夏不可錯過的消暑蔬菜,香港買到的多數是稜角絲瓜(另一種為圓筒絲瓜又稱水瓜),以稜角明顯、結實具重量感為之上品。從中醫角度來看,絲瓜性涼,有清熱解毒的功效,其瓜絡更能通經活絡、清熱化痰、利尿消腫,尤其適合濕熱型肥胖人士,適量食用有助減肥。夏天可按體質適量食用絲瓜,有助紓緩因天氣炎熱引致的口乾、咳嗽、咳嗽多黃痰、婦女帶下過多或味重的症狀。絲瓜亦能安胎通乳,所以懷孕中或生產後的婦女都可適量食用。
絲瓜 ── 性涼,有清熱解毒、化痰、安胎通乳的功效,適量服用能改善因夏季而導致的口乾、咳嗽多黃痰、婦女帶下過多或味重、孕婦產後母乳不通等症狀。
絲瓜絡 ── 性平,能通經活絡、利尿消腫
消暑茶療:絲瓜絡荷葉茶
功效:清熱祛濕,紓緩中暑、流汗過多、疲倦等症狀。
材料:絲瓜絡10克、荷葉10克、麥冬9克、冰糖適量
做法:材料洗淨放保溫瓶,以熱開水沖洗一遍,注入熱開水焗約15-20分鐘至香味透出,待水變暖後加入蜂蜜拌勻即可。此茶能反覆沖泡至味淡,建議一星期飲用兩至三天,連續兩星期為一個療程。
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Luffa to clear heat and slim down
Luffa is an important heat-relieving vegetable to consume during summer. The more common variety in Hong Kong is angular luffa (another type of luffa is cylindrical in shape). A premium-grade angular luffa normally has clear angular edges, meets a certain weight requirement, and is compact.
From the perspective of Chinese Medicine, luffa is cool in nature, and it can clear heat and toxins from the body. Its fibers can also promote the circulation of the meridians, clear heat, clear phlegm, induce urination, and relieve edema. Hence, it is suitable for individuals who are plump in size and have a damp heat body constitution. Consuming an appropriate amount of luffa can also help with weight loss.
Consider eating luffa during summer (based on our body constitution), as it can help relieve heat-related symptoms such as dry mouth, cough, phlegm, and smelly vaginal discharge. Luffa, on the other hand, is good for pregnant mothers or mothers who have just delivered their babies, as the vegetable is good for the fetus and can increase milk flow.
Luffa - cold in nature, it clears heat and removes toxins, reduces phlegm, stabilizes pregnancy and aids lactation. When taken appropriately, it can relieve summer-related symptoms such as dry mouth, cough with yellow phlegm, alleviate high volume of vaginal discharge or discharge that has strong odor, and improve postpartum lactation difficulty.
Luffa pith - mild in nature, it can improve the Meridian’s circulation, promote diuresis to relieve bloating.
Tea remedy to clear summer heat
Effects: Clears heat and dispels dampness. Relieves heat stroke, excessive sweating and fatigue.
Ingredients: 10g luffa pith, 10g lotus leaves, 9g radix ophiopogonis, rock sugar to taste
Preparation: Rinse all ingredients thoroughly and place into thermos, rinse with hot water once. Then add in hot water again and steep for 15-20 minutes. Add an appropriate amount of rock sugar and mix until it melts. You can re-brew this tea until its flavor weakens. For best results, drink consecutively for 2-3 days. Two weeks for a treatment.
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#男 #女 #我疲憊 #濕熱 #減肥 #咳嗽 #孕婦
同時也有2部Youtube影片,追蹤數超過147萬的網紅decocookie,也在其Youtube影片中提到,i made Wagashi Nerikiri Momoji(Japanese Maple) with needle chopsticks called "harikiri" or "hanakiribari";) this candy has roasted green tea flavor,an...
yellow tea leaves 在 CheckCheckCin Facebook 的最讚貼文
【鼻敏感發作】鼻水長流如開水喉
⭐辛夷花又名木筆花
⭐狀似毛筆筆頭
#星期四食材
辛夷花打救鼻敏感
鼻敏感突然發作,連環打了十多個噴嚏,不但鼻子擦到發紅,連眼睛也痕癢紅腫起來。有人選擇服用抗組織胺藥物紓緩症狀,不過藥物可能會令人昏昏欲睡,或者出現口乾、便秘等副作用。從中醫角度會建議服用屬於木蘭科植物的辛夷花,有祛風邪、通鼻竅的功效,有助紓緩鼻炎、感冒產生的鼻涕及鼻塞問題,配搭適合的食材,偏寒偏熱體質也可使用。惟注意辛夷花會促進子宮收縮,懷孕婦女不宜服用。
鼻敏感(寒):辛夷花紫蘇葉薑茶
症狀:打噴嚏、鼻塞流鼻水
材料:辛夷花4朵、紫蘇葉2片、生薑4片、紅糖適量
做法:生薑去皮切片,用刀背拍打一下;辛夷花稍微拍扁,與紫蘇葉及生薑放入保溫瓶,以沸水沖洗一遍倒掉,再注入沸水焗10分鐘,加入紅糖拌勻即可。此茶能反覆沖泡至味淡,建議於鼻敏感發作期間飲用,亦可以一星期連續喝3天為一個療程。
鼻敏感(熱):辛夷花薄荷茶
症狀:打噴嚏、眼乾、流黃稠鼻涕
材料:辛夷花4朵、菊花3朵、薄荷葉3-6片
做法:將辛夷花稍微拍扁與薄荷葉一同放入保溫瓶,以沸水沖洗一遍倒掉,再注入沸水,焗5至10分鐘即可。此茶能反覆沖泡至味淡,建議於鼻敏感發作期間飲用,亦可以一星期連續喝3天為一個療程。
辛夷花 — 性溫,有祛風邪、通鼻竅的功效,適合風寒感冒、鼻塞不通、流清鼻涕、頭風頭痛、急性及慢性鼻炎人士食用。氣虛及陰虛火旺者不宜食用。辛夷花會促進子宮收縮,懷孕婦女不宜服用。
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Relieve nasal allergies with biond magnolia flower
When nasal allergies develop, we easily sneeze more than ten times and resort to rubbing our noses until they turn red. At the same time, our eyes become red, swell, and itch. Some would choose to take antihistamine to relieve the allergies, but the medicine can cause drowsiness, dry mouth, and constipation.
Chinese physicians would recommend taking biond magnolia flowers. It is a type of bud from the Magnoliaceae family that can relieve a stuffy and runny nose, nasal inflammation, and flu. Individuals with a heat-related body constitution can also consume it with other ingredients. However, blond magnolia flowers can cause uterine contraction. Hence, it is not suitable for pregnant women to consume.
Nasal allergies (cold): biond magnolia flowers and purple perilla ginger tea
Symptoms: sneezing, stuffy and runny nose
Ingredients: 4 biond magnolia flowers, 2 purple perilla, 4 raw ginger slices, brown sugar to taste
Preparations: Peel and cut raw gingers into slices. Slightly pound it with the back of the knife.
Slightly pound the blond magnolia flowers and place into a thermos with the purple perilla and ginger, rinse everything once with boiling water and then remove the water. Add in boiling water again and steep for 10 minutes. Add brown sugar to taste. The tea can be re-brewed until flavour weakens. For best results, drink continuously when symptoms flare up or drink it consecutively for three days within a week as a treatment course.
Nasal allergies (heat): biond magnolia flowers and mint tea
Symptoms: sneezing, dry eyes, thick and yellow nasal mucus
Ingredients: 4 blond magnolia flowers, 3 chrysanthemum, 3-6 mint leaves
Preparations: Slightly pound the blond magnolia flowers and place into a thermos with the mint leaves, rinse everything once with boiling water and then remove the water. Add in boiling water again and steep for 5-10 minutes. The tea can be re-brewed until flavour weakens. For best results, drink continuously when symptoms flare up or drink it consecutively for three days within a week as a treatment course.
Biond magnolia flowers – warm in nature, can dispel wind and relieve a stuffy nose. It is suitable for individuals who have caught a cold, has a stuffy and runny nose, as well as those experiencing dizziness and headache and both chronic and acute rhinitis.
It is not suitable for people with weak qi and yin and those with a heat-related body constitution. Since Flos magnoliae could cause the uterus to contract, it is not suitable for pregnant women to consume.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我狀態OK #感冒 #頭痛 #喉嚨痛
yellow tea leaves 在 Facebook 的精選貼文
#泰國KARMAMET香氛0322快閃收單
#真的是拜託來的很多味道沒有請見諒
#喜歡他們家香氛的ㄧ定要囤起來
#泰國KARMAMET香氛
(emoji)(emoji)
泰國 Karmakamet香氛身體噴霧 50ml $1080
可直接噴在皮膚、頭髮、衣服,適用於所有肌膚
這瓶ㄧ定要買起來
去年買了後原本想說好小ㄧ瓶
我每次去台北運動都會帶去,上完流汗臭臭,就會噴個幾下。
但之後,閨蜜跟我只要在教室便便或是外面廁所🚽臭臭就會拿去噴(哈囉!這有出空間噴霧好不好!)
真的立刻除臭,本以為會很快用完
沒有想到在上上週去台北練舞時
不知道為何整瓶蓋子打開,流到剩ㄧ咪咪
現在我整個Gucci包都是中國紅茶香😂😂
不要小看這ㄧ小瓶,那一咪咪還沒用完
我都有買,身體噴霧超級推推(emoji)(emoji)
吃火鍋或是燒肉
只要身上變臭,每個都拿去死命噴🤣🤣🤣
中國紅茶首推,二推石榴
這噴味道很持久
如噴在衣服上可以香三天呢!
這次開團每個都入手囉!
1. sumatra lsland frangipani 蘇門答臘雞蛋花
2.northem lndian jasmine 北印度茉莉花
3.tasmanian lavender 塔斯馬尼亞薰衣草
4.night lotus flower 蓮花
5.mimosa 含羞草
6.chinese orange blossom 中國橙花
7.moroccan otto of rose 摩洛哥玫瑰
8.silver needlr white tea 銀針白茶
9.darjeeling blooming white tea 大吉嶺白茶
(emoji)10.chinese red tea 中國紅茶
11.yellow amber 黃琥珀
12.bamboo 竹子
13.east lndian sandalwood 東印度檀香
14.cranberry harvest 蔓越莓
15.egyptian fig 埃及無花果
(emoji)16.pomegranate 石瑠
17.cotton 棉花
18.hay 乾草
19.tobacco 菸草
20.javanese vanilla 爪哇香草
21.desert cactus 沙漠仙人掌
22.white musk 白麝香
23.green seaweed 綠藻
24.seagrass leaves 海草葉
yellow tea leaves 在 decocookie Youtube 的最佳解答
i made Wagashi Nerikiri Momoji(Japanese Maple) with needle chopsticks called "harikiri" or "hanakiribari";)
this candy has roasted green tea flavor,and taste is nice!
now,it's good to see red autumn leaves viewing in Japan.i think autumn is the most beautiful season in japan,and i love autumn so much.what is your favorite season?
i bought needle chopsticks at candy tools shop at kappabashi in tokyo.
ingredients
20g yellow nerikiri dough
10g orange nerikiri dough
1-2g red nerikiri dough
a littile green nerikiri dough
15g roasted green tea flavor anko
#decocookie、#Wagashi、#ASMR
yellow tea leaves 在 Chloe Ting Youtube 的精選貼文
10 fashion life hacks | fashion hacks you need to know | cleaning white shoes | cleaning with Vodka | Fixing Hem | Expanding Tight Shoes | Removing Odour from Clothes or Shoes | Cleaning Sunglasses | Cleaning Suede | Drying Delicates
Hey guys. Here's a few fashion hacks that can be very useful.
1-2) You can use vodka as a cleaning agent, or you can use it to remove odour on your clothes/shoes. All I did is to dilute the vodka with some water. The solution helps cut right through sunscreen or sunblock on your sunnies. Vodka is also antiseptic which is great to remove the bacteria on your sunnies! On top of that you can use vodka to clean your windows!
3) Removing oil stains with baby powder. This actually works as powder absorbs oil. Leave it for a couple of hours or even 24 hours. Dust it off and see whether there is anymore oil stain. If there is, then apply more powder. Don't wash it until the oil stain is gone! It will be more difficult to remove the oil stain after you have washed it.
4) Cleaning White shoes. So as you guys know. I am obsessed with white shoes and keeping them white was challenging at first. I have tried several methods and finally found the most effective method, that is cleaning it with chux. I have cleaned it using detergent and water, and also with bleach. What that did it that it leaves nasty yellow stain on the shoes. It looks like water stain. I was not very happy about that so I decided to use the left over magic chux I have at home. I use it to remove marks from my white table and walls. So I thought I would use it to clean up all the yellow marks/stain on the shoes and it worked! I had no idea that it is going to work. It is honestly the most effective way to clean your white shoes. I have also used baking soda/water mix before but it does not work as great as using chux. You can definitely try it if you don't have chux at home because it does work, but not for really stubborn scuff marks. You can also try baking soda/white vinegar mix. That is slightly stronger but overall using chux is my favourite method.
5) Ironing collars with flat iron. So much easier that using an iron or steam iron. Less chance of burning your hands too!
6) Expanding your heels or shoes by leaving them in the fridge with zip lock bags filled with water for a day, or more! It will definitely expand the shoes but don't recommend it to expensive leather designers heels because there will be water condensation on the shoes when you took them out from the fridge. Alternatively you can try wearing thick socks and stuff your feet in the shoes. This is going to be difficult because the shoes are already tight. Then use your hair dryer to heat up the shoes to expand it. Again you don't want to do this to your leather shoes because you may damage your shoes! My heels was a pair of faux leather heels. So if you want to buy expensive designer's shoes, you better get your size right. If not return it! Most shops have good return policies haha :)
7) Use a glue gun to fix hem. Make sure you let your glue cool down a little before you apply on your clothes. Apply just a little and your hemline is fixed! Make sure you don't use it on chiffon, silk and heat sensitive fabrics because these fabrics do not react well with high heat.
8) Use a salad spinner to dry hand washed clothes. This is really useful for us girls who hand wash our intimate apparels!
9) Remove odour with tea bags or baking soda. I have tried baking soda in the past and it can get really messy! Tea bags is a less messy and easier option.
10) Clean suede with a clean toothbrush. This works but stroke it softly and best in one direction. You will be surprised how much better your suede looks!
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