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最近上課都有專屬攝影師🥰
有被愛的感覺⋯😂
謝謝同學都在我邊講解邊示範的時候拍照⋯(所以臉部表情不太優秀😂
最近很愛這動作)
Chaturanga Dandasana #鱷魚式
穩固你的肩胛骨，強化手臂、手腕力量、延長脊椎，同時讓腹部有力。
初學者，就可以雙腳膝蓋先著地慢慢練習。
#yogahsuan #yogaholiday #yogi #chaturangadandasana #yogapractise #twyogi #手平衡 #有瘦的感覺
#yogaholiday
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Have you taken the time to #meditate today?
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I don’t know how many times I’ve told myself that I need take at least 10 min out of the day to mediate....it’s tough
especially living in Hong Kong where everything is so fast pace! But, that’s even more reason to start doing it!
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Photo taken by @elajimimehdi
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#marshayuan #marshayuanyoga #原子鏸 #yogabythepool #padmasana #anjalimudra #bikiniyoga #centeryourself #bodymindsoul #quietyourmind #pureyogateachers
#yogaholiday
#handstands are addictive. Once you get the bug, you want to do them everywhere and anywhere!
Photo by @elajimimehdi
#marshayuan #原子鏸 #beachday #sunnyday #honeymoon #mmwedhk2019 #honeymoondestination #honeymoontime #sunnyhoneymoon #beautifulhoneymoon #honeymoonisland #besthoneymoon #justmarried #handstandpractice #beachhandstand #handstandnation @handstandnation #handstandlove #hallowback #hallowbackhandstand
#handstandeverywhere
