關於 yogurt jars ，我們在網路上蒐集到這些相關的討論、資訊與評價

Love these Valentine's day special edition little jars @la_fermiere_us.
I highly recommend this rich and creamy french whole milk yogurt, and the orange blossom honey is amazing!!!
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#ocfoodies#lafoodies#eatwithme#foodbeast#foodiefeature#foodphotography#foodstagram#foodpics#foodphotograph#foodfeed#homemade#quicklunch#lunch#lunchathome#breakfast#lunch#snacktime#wholefoods#wholefoodsfind#yogurt#jars#wholemilkyogurt#healthyeats#milkpudding#yogurtbowl#healthyfood#healthylifestyle#healthyeating @ Irvine, California

Summer is here. Let's make some homemade yogurt. It is simple , easy and supper tasty

Ingredients:
- 1Liter of fresh milk
- 220 ml condensed milk (optional). Skip this ingredient if you want to make sugar free yogurt
- 180g yogurt. You need some yogurt to make more yogurt :)
- 15ml or 1 tbsp Vanilla extract

Tools:
- 12 glass jars (90ml size)
- 1 strainer
- 1 ladle
- 1 beer cooler or Styrofoam box or rice cooker

Instructions:
- Mix well fresh milk and condensed milk together
- Heat the milk. Don't let it boiled. Perfect temperature is around 70-80 degree celsius
- Stir well so the milk won't get burnt at the bottom
- Remove the pan from the stove and let it cool down
- While waiting for the milk to cool down, you can pasteurize all the tools. This step prevent the yogurt from slimy texture
- After the milk is cooled down, around 40-45 degree celsius. Mix in 180g yogurt + 15ml vanilla extract
- Pour the milk into pasteurized containers
- Fermentation method 1: Using cooler box. Mix 1liter of water + 0,5Liter hot boil water and pour into cooler box. Put the yogurt jars inside the box. Ferment them for 3 hours. After 3 hours, remove the yogurt jars and change the water, using the same quantity as begining. Put back the yogurt jars and ferment for another 3 hours
- Fermentation method 2: Using rice cooker. Pour in the hot water. Use a steamer basket or anything can hold the yogurt jars. Please noted, the hot water has to be below the steamer basket, not touch the yogurt jars. Turn on the rice cooker, using "Warm function". After 3 hours of fermentation, unplug the rice cooker. Continue to ferment them for another 3 hours
- After 6 hours, you can remove the yogurt jars. Let them cooled down and store them in the fridge. It taste better when it cold.

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Trời vào hè oi bức, sữa chua là món ăn giải nhiệt mà cách làm lại cực kỳ đơn giản. Sữa chua tự làm giữ lại nhiều dưỡng chất hơn. Mùi vị lại thơm ngon hơn sữa chua công nghiệp.

Công thức:
- 1L sữa tươi. Mình dùng sữa tươi Long Thành
- 220ml sữa đặc (tuỳ chọn). Nếu làm sữa chua không đường thì không cần thêm sữa đặc
- 180g sữa chua cái. Mình dùng sữa chua ít đường của 4p's
- 15ml hoặc 1 tbsp tinh chất vanilla

Dụng cụ:
- 12 hũ làm sữa chua bằng thuỷ tinh
- 1 cái rây
- 1 giá múc
- Thùng xốp hoặc nồi cơm điện

Cách làm:
- Hoà sữa đặc với sữa tươi đều lại với nhau
- Cho lên bếp nấu lửa nhỏ. Khuấy đều để sữa không bị cháy.
- Khi thấy sữa sôi hơi lăn tăn, bốc khói nhiều thì nhấc nồi ra ngoài. Nhiệt độ khoảng 70-80 độ C. Chú ý không nên để sữa sôi sục. Sữa sẽ bị tách nước và bị óc trâu
- Trong khi chờ sữa nguội bớt, mình sẽ vệ sinh hũ đựng và các dụng cụ. Mình trần tất cả chúng qua nước sôi. Sau đó để chúng tự khô (không nên lau). Bước này là bước tiệt trùng, giúp sữa chua không bị nhớt.
- Sau khi sữa nguội, nhiệt độ hơi ấm, tầm 40-45 độ C thì cho hũ sữa chua cái vào + tinh chất vanilla vào và khuấy đều cho tan.
- Cho hỗn hợp sữa vào hũ đựng
- Ủ bằng thùng xốp: pha tỷ lệ nước 1L nước lạnh + 0.5L nước sôi, cho vào thùng xốp. Sau đó đặt các hũ sữa chua vào. Chú ý chỉ cần ngập 2/3 hũ. Ủ trong 3 giờ. Sau đó thay nước mới, tỷ lệ như cũ và ủ thêm 3 giờ nữa
- Ủ bằng nồi cơm điện: Cho nước sôi vào nồi. Đặt trõ/xửng hấp vào. Nước sôi không vượt quá xửng hấp, không được ngập hũ. Cắm điện nồi và để chế độ Warm (hâm nóng). Sau 3 tiếng rút điện và ủ thêm 3 tiếng nữa
- Sau 6-7 tiếng ủ, lấy sữa chua ra ngoài. Để nguội bớt và cho vào tủ lạnh. Ăn ngon nhất sau khi để qua đêm

❤KẾT NỐI VỚI KIM NHÉ:
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➤Website: www.cookkim.com
➤Fanpage:https://www.facebook.com/cookkimvn/
➤Instagram:https://www.instagram.com/cookkimvn/

Hi 大家好，我是葉子，這次要來分享 7 個 Vegan 早餐 [打開看食譜]

覺得有陣子沒分享早餐了(有嗎?) 就想分享 7 個不同的早餐。
包含酥脆燕麥方塊、穀麥粥、麵包、豆漿優格等等。
藉由這次，也讓我比較不會吃重複的東西太多天 (笑)
也希望這支影片能讓你們的早餐有更多美味和變化!

❤ Nora

✗ 我的食譜電子書 - http://bit.ly/nora-ebook-bundle
✗ 支持創作 - https://p.ecpay.com.tw/F933E
✗ Patreon - https://www.patreon.com/barrelleaf

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CONNECT WITH ME

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https://www.instagram.com/barrelleaf/

• E-mail: nora@barrelleaf.com
• Facebook - http://fb.me/barrelleafstoastnotebook
• Website - https://www.barrelleaf.com/

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食譜 [含時間表]

#1 週一 / 酥脆燕麥方塊 / 00:32
食譜 - https://bit.ly/crunchy-oat-squares-zh

#2 週二 / 我的無腦隔夜穀麥粥 / 02:11
90 ml 市售穀麥片 (這種 muesli - https://bit.ly/viola-fruit-muesli-mestemacher)
2 Tbsp 蘋果醬
60 ml 植物奶
60 ml 飲用水
1 小顆蘋果
杏仁醬
楓糖漿

• 生機燕麥穀片食譜 - https://bit.ly/3-ingredient-rawnola-zh

#3 週三 / 麵包配堅果醬 / 03:53
麵包
堅果醬
楓糖抹醬
香蕉
其它你喜歡的

• 如何自製堅果醬 - https://youtu.be/gkanPPCnLHw

#4 週四 / 豆漿優格碗 / 04:57
• 自製豆漿優格 - https://bit.ly/how-to-make-soy-yogurt
• 蕎麥種籽脆塊 - https://youtu.be/IXRC9n6Mpuw

#5 週五 / 花生醬隔夜燕麥粥 / 06:23
45 g 傳統燕麥片
1 tsp 奇亞籽粉
1/4 tsp 肉桂贈 (我愛這款 https://iherb.co/JNL4tbeY)
1 Tbsp 花生醬粉 (https://iherb.co/E4Cr92e2)
1 Tbsp 花生醬
120 ml 植物奶
1-2 tsp 楓糖漿
表面加喜歡的配料

#6 週六 / 椰香夏威夷豆穀片 / 07:47
https://bit.ly/macadamia-granola-zh

#7 週日 / 鳳梨綠果昔碗 / 09:54
75 g 冷凍鳳梨塊
80 g 冷凍香蕉片
1 Tbsp 亞麻籽粉
60-80 ml 飲用水
1 把綠葉生菜

淋堅果醬、表面加喜歡的配料

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WHAT I USE {BARREL LEAF KITCHEN} (2020)
• Food processor - https://amzn.to/2WyvG0N
• Blender - https://amzn.to/2WXFKBY
• Blender Container - https://amzn.to/2PIjGHG
• Grinder - https://amzn.to/2NOsaf2
• Non-Stick Frying Pan - https://amzn.to/2ntgnLc
• Air-tight containers - https://amzn.to/2K87U9V
• Mason jars - https://amzn.to/2WPofUj
• My Kitchen Staples - https://www.barrelleaf.com/shop/

常用器具
• 食物處理機 - http://bit.ly/nora-magimix
• 調理機 - https://amzn.to/2WXFKBY
• 小調理杯 - https://amzn.to/2PIjGHG
• 研磨機 - https://shopsquare.co/2a1sv
• 不沾炒鍋 - http://bit.ly/woll-28-pan
• 密封盒 - https://igrape.net/2U_TZ
• 密封罐 - https://shoppingfun.co/2e4f1
• 壓力鍋 - https://dreamstore.info/2dleJ

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I often buy ingredients on iHerb
Get 5-10% Off with Code: MOK5777
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我常在 iHerb 上採買食材
用折扣碼 MOK5777 享 9-95 折
http://www.iherb.com/?rcode=MOK5777

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可能對你有幫助 HELPFUL LINKS

• 常用器具 & 食材 - https://www.barrelleaf.com/shop/
• 常見問答 - https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物︱經驗&開箱 - http://bit.ly/shop-iherb-zh

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Music:
Gil Wanders - R.O.A.S.N - https://thmatc.co/?l=437A06C3
Reggie San Miguel - Choices. - https://thmatc.co/?l=578F7FF
Reggie San Miguel - Daydream - https://thmatc.co/?l=278F306
MYSM - Look At Those Clouds - https://thmatc.co/?l=128F0A82
Fiji Blue - Space Makes Me Sad - https://thmatc.co/?l=8F1B4B4F
Lauren Turk - Runaway - https://thmatc.co/?l=481DB16C
Cassette Tapes - Sugar Rash - https://thmatc.co/?l=526706CE
Reggie San Miguel - Windchill - https://thmatc.co/?l=F878C344

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#vegan食譜 #純素食譜 #早餐食譜 #營養早餐 #健康食譜 #veganrecipes #veganbreakfast

天氣慢慢變得沒那麼涼，又突然好想在早晨上吃一碗濃郁的隔夜燕麥粥，剛好在市場看到新鮮可愛的西洋梨，想想與家裡還有的藍莓很搭，於是就出現了這 藍莓梨子椰奶隔夜燕麥粥。

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完整食譜&細節 full recipe & more details at
http://bit.ly/blueberry-coconut-overnight-oats

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影片中的 IN THIS VIDEO

• 玻璃密封罐 - https://pinkrose.info/2crrs
• 裝藍莓的小調味杯組 - https://greenmall.info/2crry
• Air-tight container - https://amzn.to/2qGbJXO

• 傳統燕麥片 VS. 即食燕麥片 Rolled Oats Vs. Instant Oats
https://www.barrelleaf.com/rolled-oats-vs-instant-oats/

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你可能也感興趣 YOU MIGHT ALSO BE INTERESTED

• Vegan Coconut Overnight Oats - https://www.barrelleaf.com/coconut-overnight-oats/
• Green Smoothie Bowl - https://www.barrelleaf.com/green-smoothie-bowl/
• Rainbow Yogurt Bowl - https://www.barrelleaf.com/rainbow-yogurt-bowl/

• 全素椰奶隔夜燕麥杯 - https://www.barrelleaf.com/coconut-overnight-oats/
• 綠果昔碗 - https://www.barrelleaf.com/green-smoothie-bowl/
• 彩虹優格碗 - https://www.barrelleaf.com/rainbow-yogurt-bowl/

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到其它地方找我 CONNECT WITH ME

• Blog - https://www.barrelleaf.com/
• Facebook - https://www.facebook.com/barrelleafstoastnotebook
• Instagram - https://www.instagram.com/barrelleaf
• Pinterest - https://www.pinterest.com/barrelleaf/

-----------------------------------------------------------------
WHAT I USE {BARREL LEAF KITCHEN} (2019)
• Grinder - https://amzn.to/2NOsaf2
• Food processor - https://amzn.to/2WyvG0N
• Blender - https://amzn.to/2WXFKBY
• Blender Container - https://amzn.to/2PIjGHG
• Sauté Pan - https://amzn.to/2ntgnLc
• Air-tight containers - https://amzn.to/2K87U9V
• Mason jars - https://amzn.to/2WPofUj

常用器具 (2019)
• 研磨機 - https://shopsquare.co/2a1sv
• 食物處理機 - http://bit.ly/nora-magimix
• 調理機 - https://amzn.to/2WXFKBY
• 小調理杯 - https://amzn.to/2PIjGHG
• 不沾炒鍋 - http://bit.ly/woll-28-pan
• 密封盒 - https://igrape.net/2U_TZ
• 密封罐 - https://ibestfun.net/2Q_aC

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HELPFUL LINKS

• 常用器具 & 食材 - https://www.barrelleaf.com/shop/
• 常見問答集 - https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物初體驗︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• iHerb 購物 9-95折折扣碼「MOK5777」- http://www.iherb.com/?rcode=MOK5777

• My Kitchen Staples - https://www.barrelleaf.com/shop/
• FAQ - https://www.barrelleaf.com/recipe-measurement/
• My iHerb Haul- https://www.barrelleaf.com/iherb-first-buy/
• iHerb 5-10% Off Code「MOK5777」- http://www.iherb.com/?rcode=MOK5777

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如果你喜歡這個影片，請給我一個讚，鼓勵是我動力!
也歡迎訂閱我的頻道，之後會有更多的影片喔! 謝謝 :)

If you like this video, please give me a thumbs up & subscribe for more videos coming up!
You could also leave comments below to share your thoughts or what kind of recipe/video that you want to see.
Thank you all.

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自然飲食小廚房 Healthy Clean Kitchen
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