關於 yogurt on face overnight ，我們在網路上蒐集到這些相關的討論、資訊與評價

{ TIPS KURUS DENGAN KACANG KUDA }

KACANG KUDA memang sedap sekali. Ini adalah antara bahan yang di masukkan dalam sajian arab yang popular iaitu hummus. Kacang kuda juga popular di sebagai antara bahan untuk sajian salad masakan arab dan juga salad dalam sajian masakan barat. Ia juga popular di kalangan kaum india.

Kacang kuda perlu direndam semalaman terlebih dahulu , baru ia mudah di rebus atau di masak sekaligus menjimatkan gas masakan anda.
...Continue Reading{skinny tips with horse beans}

Horse Beans are really good. These are among the ingredients that are included in the popular Arabic dish which is hummus. Horse Beans are also popular in the ingredients for Arabic cuisine salad as well as salad in western cuisine. It is also popular among Indians.

Horse Beans need to be soaked overnight first, then it's easy to boil or cook while saving your cooking gas.

Rich with nutrients, easy to find and in categorize as cheap peanuts, you can get these horses in your supermarket or nearby markets.

The Easiest Recipe, just boil this horse with a few pieces of curry leaves, or after boiled add a few pieces of curry leaves for a better taste and smell.

Here are some of the benefits of horse beans for our knowledge together :-

1. Beans contains thiamin, riboflavin, vitamin (a, b, c, d, e, k), Zinc, Folic, rich source of protein, rich fiber content, carbs, low fat, also contains calcium and other minerals including Magnesium, posforan, kalim, sodium.

2. is said that the high calcium content in the horse beans is almost as much as calcium in the yogurt. As well as horses are among the best food sources for your daily calcium needs.

3. In 100 grams of boiled horse beans contains 164 calories, where it consists of 2.6 gm fat, 7.6 gm diet fiber and 8.9 gm protein, it has no cholesterol and sugar, other than fat content Low saturated, even very high vitamin B6. Content, don't put salt into the boiled horse beans because the taste of boiled horse beans is delicious naturally.

4. Indians use horse bean flour in most of their cooking including to memekat curry cooking and also as flour mix for chicken or meat eating (using horse bean flour as a a)

5. Horse Bean Flour can also be used as a face wash with mix with some flour or fresh milk. This natural mix helps skin brighter and softer.

6. Horse Beans also help stabilize the level level in the blood, it itself helps balance the follow reaction in the body.

7. Other than that horse beans also help increase metabolic rates and help your brain and body work better.

8. Horse Beans are also said to help maintain heart health, pancreas and small intestines.

9. by enjoying the horse's a it also helps balance the hormones in the body.

10. Pregnant Women who are low hb, can enjoy boiled horses to overcome this problem.

11. Horses are very good to strengthen physical like muscle, bone, increase energy, for body builder, athlete, build red blood and those with low blood and anemia.

12. Make horse beans a healthy snack in your diet also for your family.

What are you waiting for, if you are not so hardworking, just buy these horse beans in selected mamak stores, night market, Rnr and various stalls and restaurants that have this dish.

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Please comment "thank you coach" if you can get out from sharing2 on this page 😊Translated

"How to we get rid of blackheads and whiteheads"

Maintaining a clear and beautiful skin, takes time, consistency and effort. Dermatologist may recommend lots of products, but some of them can be expensive and may actually take a long time to work. You can, however, incorporate some home remedies for blackheads and whiteheads into your daily beauty regimen and in a few weeks, you will experience a drastic reduction or even total elimination of the problem.

● Toothpaste – Toothpaste is an effective blackhead and whitehead remover. Apply a thin paste to your infected areas and let it sit on your face for at least 25 minutes. You will probably feel a burning sensation when you apply the toothpaste, but this is normal and will pass. Once you remove the toothpaste, the top of your blackheads and whiteheads will disappear, but you still need to thoroughly wash your face to remove the buildup underneath. Repeat this home remedy every other day for two weeks.

● Tomato – Tomatoes have natural antiseptic properties that dry up whiteheads and blackheads. Peel and mash a small tomato. Apply the tomato pulp to your blackheads and whiteheads before going to bed. Leave the tomato pulp on your face while you sleep and then wash your face in warm water in the morning.

● Lemon -Wash your face in warm water. Then, squeeze the juice of one lemon into a bowl. Add in a pinch of salt and stir the mixture. Apply the mixture to your blackheads and whiteheads. Leave the mixture on for approximately 20 minutes and then wash your face with warm water again.

● Lime – You can also use equal parts of lime juice and cinnamon powder and apply this mixture to blackheads. Leave it on overnight and rinse it off in the morning

● Cornstarch – Mix about a three-to-one cornstarch to vinegar ratio into a paste. Apply it to your problem areas and let sit for 15 to 30 minutes. Remove the paste with warm water and a washcloth.

● Yogurt - Mix three tablespoons of plain yogurt with two tablespoons of oatmeal. Add one teaspoon of olive oil and one tablespoon of lemon juice to the mixture. Stir the mixture thoroughly and apply it to the effective area of the face. Let the mixture sit for five to seven minutes then rinse off with cold water.

● Almond or oatmeal – Mix either oatmeal or almond powder with just enough rose water to make a spreadable paste. Apply it to your problem areas with your fingertips first and then apply it to the rest of your face. Let it set for about 15 minutes and then rinse your face with cold water.

● Rice – Soak rice in milk for 5 hours and then grind this in a blender until it is paste-like in consistency. Use the paste as a scrub on affected areas of the body.

● Potatoes – Grate raw potatoes and then rub the area with the mixture. Wash it off after 15 minutes.

● Fenugreek leaves – Crush some fenugreek leaves and mix with water to form a paste. Put this on the face for 15 minutes and then remove it. Do this every night to keep your face free of blackheads.

● Coriander leaves – Mix some coriander leaves and a little turmeric powder with water and form a paste. Use this as a mask to eliminate blackheads.

● Oatmeal -Grind oatmeal into a powder in a blender and then add some rose water. Use this on affected areas for 15 minutes and then wash it off with cold water.

● Baking soda – Prepare a mixture of equal parts of baking soda and water and rub it onto your face or other body areas prone to blackheads. Leave it on for 15 minutes and then rinse it off with warm water.

● Honey is also good for removing blackheads. Spread honey on the affected area and remove it after 15 minutes.

Remember – Be gentle to your skin. Never pinch, scrape, poke, press, or squeeze too hard!

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