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📍涼拌豆芽菜
比起炒豆芽菜，我更喜歡吃涼拌豆芽菜❤️
✔️五分鐘就能輕鬆搞定
✔️簡單方便
✔️冰鎮後的豆芽菜要先擠乾水分再調味
✔️台式口味
YouTube影音版食譜：https://youtu.be/T5DVNgteBGU
Blog圖文版食譜：https://lisajourney.com/blog/post/bean-sprouts-salad
煮婦重出江湖~
竟然係豬潤炒green bean!
跟youtube先將豬潤用生粉&米酒醃一醃，
再用水沖至無血水，
然後用鹽、胡椒粉、老抽、米酒、雞粉、麻油、老干媽、生粉再醃。
平日唔太鐘意食豬潤的我都覺得幾好食!
琴日星期二，所以頹食kfc，
有£10 10件雞，
Uber eat又有50% offer.
所以一次過叫多d野，
加左8隻hot wings、salad、粟米&飯~
D雞剩左7隻今日做lunch~:)
仲未行得開去買餸，
睇來都要單拖帶埋BB去買，
如果唔係就可能要重施故技放低Y BB比Y先生(個護士 😆) 一陣，唔知得唔得呢，haha
GỎI CUA - CRAB SALAD
(Like và follow trang để đón xem nhiều công thức món ăn ngon)
Đáng lý clip này được post đúng ngày 8/3 nhưng do Ben bận việc và bị trục trặc chút kỹ thuật nên giờ mới post. Xin lỗi vì lời chúc chậm. Mong mọi người thông cảm nha.
Nhân dịp quốc tế phụ nữ 8/3, Ben xin thay mặt cánh đàn ông trong fanpage mình gửi lời cám ơn đến những người mẹ, người vợ và những người phụ nữ đã âm thầm chịu đựng, hy sinh và chăm sóc gia đình, điển hình là qua những bữa cơm ngon hằng ngày.
Cua là món ăn mà các bạn nữ đặt biệt yêu thích nên hôm nay Ben gửi clip Salad Cua này để gửi tặng các bạn với chúc "Mong các chị em phụ nữ luôn vui vẻ, trẻ đẹp và gặp nhiều may mắn, nhiều thành công”
Đây là link full clip & công thức nấu ăn:
https://www.youtube.com/watch?v=oIgIMDUFF9w
Đừng quên like và subscribed kênh youtube của Ben nha. Cám ơn mọi người.
Youtube Channel: http://youtube.com/c/chefbenvado
Instagram: https://www.instagram.com/ben.vado/
Các bạn có thể vào kênh youtube của Ben để subscribe và xem lại những clip cũ cũng như đón xem những clip mới sắp tới. Link cho vài clip cũ - Some links for my old clips
1.Mì xào singapore - Hor fun - Ben Vado
https://www.youtube.com/watch?v=VpJWt2z9jec
2. Súp Thái Chua Cay - Tom Yum clean soup
https://www.youtube.com/watch?v=Q0D6Clv38Rc
3. Xôi gà - Chinese chicken sticky rice
https://www.youtube.com/watch?v=tKBVwSzIgDI
4. Bánh bắp - corn fritters
https://www.youtube.com/watch?v=rj7jL4yNlOU
5. Mì đen Hàn Quốc - Korean noodles black bean sauce
https://www.youtube.com/watch?v=hcU0mUw8SGM
6. Cà Ri Cá Chẽm - Seabass Curry
https://www.youtube.com/watch?v=OOodpE0kP4I
7. Cánh gà hun khói - Home made tea smoked chicken wings
https://youtu.be/cNxeHXHQCIs
YouTube Video:
https://youtu.be/enz4KGndQBc
Cameron Vegetable Box Delivery UnBox 开箱金马伦蔬菜箱
?LOH KOK LEONG FARM金马伦蔬菜箱?
新日期请联络 : WhatsApp 下单 0175953262 Chloe Leong https://bit.ly/2Ac0AGQ
我的
?出发日期定于星期六（22/05/2021)
?地区包括槟城、北海、大山脚、新邦安拔?
⚠️下单截止日期：星期三（19/05/2021 下午六点）
⚠️所有的订单满消费RM100 免运费。
若RM100以下的都会征收一次性RM10的运输费。
? WhatsApp 下单 0175953262 Chloe Leong https://bit.ly/2Ac0AGQ
?自选6 样 蔬菜 RM28
?自选13 样蔬菜 RM58
1. Sawi 菜心 500g
2. Siew Pak Choy 小白菜 500g
3. Spinach 菠菜 400g
4. Watercress 西洋菜 400g
5. Bean sprout 豆苗 250g
6. Cabbage 包菜 1pcs
7. Romance 香旦 3pcs Sold Out
8. Green Dragon 青龙菜 1pcs
9. Kale 羽衣甘蓝 250g
10. Chinese Celery 芹菜 400g
11. Tomato 番茄 500g
12. Japanese cucumber 日本青瓜 4pcs
13. Eggplant 珍珠茄子 2pcs
14. White Radish 白萝卜 2pcs
15. Green capsicum 青色灯笼椒 2pcs
16. Chayote 佛手瓜 3pcs
17. Red Carrot 红萝卜 3pcs
18. Red Green chili 红青辣椒 400g
19. French Bean 四季豆 400g
20. Salad 生菜 1pcs
21. Kailan 芥兰 400g
22. Asparagus bean 芦笋豆 400g
Add on
??Asparagus 芦笋 500g RM18
?Cherry tomato 樱桃番茄 500g RM8
?Japanese pumpkin 日本金瓜 1pcs RM12
?Pearl corn 珍珠玉米 1pcs RM4
?White corn 奶油玉米 1pcs RM5
?Passion fruit 百香果 1kg RM12
?Orange 1kg 金马伦柳橙 RM10
?Tamarillo 1kg 爱情果 RM10
?Iceplant 1box 冰菜 RM5
?Japan cherry tomato 日本樱桃番茄 500g RM8
?Kyoho Grape 巨峰葡萄 500g RM25
?Strawberry 新鲜草莓 500g RM15
===================================
槟城美食合集 Penang Street Food Compilation Video Before MCO 3.0
2:47
槟城美食真好吃汕头街阿海现煮粿条汤 Kimberly Street Walk Hai Koay Teow Soup Penang Street Food Malaysia
#penangstreetfood #hockchai #flavourstalk
4pm to 7pm
Takeway & Delivery
4:40
意海大肥炒河粉炒伊面福建炒煎生面槟城美食 Penang Street Food Malaysia Charhorfun Yee Mee Fried Noodles and more
#penangstreetfood #hockchai #flavourstalk #noodles #horfun #yeemee #生面
Yee Hai Da Fei Char Hor Fun
Jalan Trengganu, 11600 George Town, Pulau Pinang
4pm to 10pm
Closed on Friday
https://maps.app.goo.gl/8WrLPA2s55V3LPmeA
9:05
排骨王炒饭 Pork Ribs Fried Rice Penang Street Food Malaysia Gottlieb Road Georgetown
炒饭 Fried Rice
#penangstreetfood #hockchai #flavourstalk
Goodall Cafe
5, Jalan Gottlieb, Taman Selamat, 10350 George Town, Pulau Pinang
https://maps.google.com/?cid=4658104245138073707
13:02
槟城美食湖花园美食街Van车福建面 Reservoir Garden Hawker Arcade Walk Van Hokkien Mee Penang Street Food Malaysia
#hockchai #flavourstalk #penangfood #penangstreetfood #福建面 #hokkienmee
＃福建面 Hokkien Mee @ Reservoir Garden Hawker Arcade
Jalan Air Itam, Taman Ria, 11500 Ayer Itam, Pulau Pinang
Night
https://goo.gl/maps/8uabFLmSL67Bcmmd7
Singaporean cuisine is multi-faceted because of cultural influences. While a majority of Singaporeans are Chinese, we also have Malay, Indian and Eurasian ethnic groups. We've been taught since young to embrace racial diversity and maintain social harmony. This is not only evident in our language - Singlish, which is a variety of English spoken in Singapore, incorporating elements of Chinese and Malay, but also the food that we eat. Spicy food is rather common in Singapore so when Sichuan cuisine is brought over to our shore, they immediately became a hit. Almost all the coffeeshops or foodcourts in Singapore these days have at least one stall selling Sichuan food. Sichuan (Szechuan or sometimes spelt as Schezwan) food has a unique bold and lip-numbing spiciness in most of their dishes because of the liberal use of garlic, Sichuan peppercorns and other spices. One of their most popular dishes is this Spicy Fish Hot Pot or Chong Qing Grilled Fish. The soup base of this dish is good to go with rice and noodles. You can also add any side ingredients, such as beancurd skin, tofu, mushrooms, prawns, instant ramen noodles, etc to this dish. If you have a party coming up, you can consider serving this over a portable stove and have the side ingredients placed on the side so that your guests can cook while they eat. It's a really nice experience. Just prepare extra stock because we can guarantee you that a top-up is required. If you've never tried this yummy dish before, do give it a go.
See the ingredient list below for your easy reference.
Hope you can recreate this yummy dish in the comfort of your home. Happy cooking!
Thanks for dropping by our channel. Please subscribe to stay tuned to our home cooking videos.
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Thanks for watching!
See you soon.
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Sichuan Spicy Fish Hot Pot (Szechuan Chong Qing Grilled Fish) 重庆烤鱼
Ingredients:
Serves 6 pax
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Grilled fish - bake at 200C or 400F for 20 mins
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400g fresh fish (you can use sea bass, snapper, etc)
1 teaspoon salt
0.5 teaspoon light soy sauce
1 tablespoon cooking oil
0.5 tablespoon chilli powder
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Soup base
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20g young ginger - chopped
5 cloves garlic - chopped
2 tablespoons Sichuan peppercorns
15 dried chilli (rehydrated & cut into small pieces)
2 tablespoons Chinese spicy paste (Xiang La Jiang 香辣酱) can use spicy broad bean paste 豆瓣酱
1.2L water
1 chicken stock cube
1 teaspoon sugar
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Other ingredients
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2 potatoes - thinly sliced
300g enoki mushroosm
100g soybean sprouts
50g sweet potato vermicelli (can be replaced with glass noodles/ tanghoon)
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Don't know where to get the ingredients or don't know how they look like? See the links below.
Light soy sauce https://amzn.to/3u0e27C
Chilli powder / flakes https://amzn.to/3tX8ydE
Sichuan peppercorns https://amzn.to/3t3lJc5
Dried chilli https://amzn.to/3gFzXNy
Spicy sauce https://amzn.to/3dRcnM3
Chicken stock cube https://amzn.to/3dS7Jxe
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Looking for similar cooking equipment like the one we used in the video? These might interest you:
Granite pan (used for blanching) https://amzn.to/2V5v9oT
Buy the exact set in Singapore: https://heyhommies.com/product/la-gourmet-shogun-twister-family-set/
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Filming equipment: iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)
Microphone: Sennheiser AVX digital wireless microphone system
Get Sennheiser wireless microphone in Singapore: https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r
Get Sennheiser wireless microphone from Amazon: https://amzn.to/2NILqMR
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If you like this recipe, you might like these too:
Sichuan Spicy Chicken 辣子鸡
https://youtu.be/-hoxfyzt2K8
Chinese Spicy Seafood Noodles 香辣炒面
https://youtu.be/OeO8OAw4kDE
3 Simple Chinese Szechuan Appetizer Recipes! Spicy Wonton 红油抄手 Cucumber Salad Century Egg Tofu 皮蛋豆腐
https://youtu.be/B9QAsBcOeJk
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Disclaimer: Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!
Do subscribe to my YouTube channel - This is the demo I did for the S.E.A. (South East Asian) Food Revolution using healthy bean sprouts as the main and courgette too. I did two version of salads, one as vegan with beans and another with mussels. Follow the Facebook closed group to learn more about healthy dishes like these. www.facebook.com/groups/seafoodrev/
