越戰老兵回越南找尋他當年(1968)參訪的寺廟
Easter Sunday is a very significant day for me, but maybe not for the reasons you might think.
I was raised in “The Church”.
I attended Episcopal services at St. James in Kent, Washington regularly as a child AND served as an Altar Boy, and at an older age, was The Head Altar Boy in our parish. I used to carry the parish cross to lead the processions at St. Mark’s Cathedral in Seattle during the annual gatherings of Cathedral Day.
I was very serious about my faith. I was dedicated. I was a believer.
My faith began to fracture in 1957 after my near fatal experience with bi-lateral pneumonia. I had been hospitalized for the whole month of April of that year at Seattle’s Children’s Hospital. At one point, the hospital summoned my parents, who had gone home for a much needed rest, and said they should return immediately because “I might not make it through the night”.
Shortly after that, when the annual “Parish Pledge season” came around, my folks explained to Rev. Warren P. Frank, that they were very sorry but that they could not afford to pledge that year, due to excessive medical bills. Father Frank, in addition to being our parish priest, was also our next door neighbor. We shared a common fence. We used to share hellos and conversations that normal neighbors did in those days.
For their sins, they were ostracized. The priest turned a cold shoulder. He became distant. He shunned my parents for not being able to pledge to the church. He was no longer a friendly neighbor. This action hurt me so much. That was my first wake up.
In later years, I happened to spend a lot of time around “Born-Again” “Holier than Thou” Fundamentalist Christians and was exposed to the hypocrisy of faith: Living one way, professing another…..all the while denying the hypocrisy. I was even gaslighted into believing I needed to become “Born Again’ if I was to have any real worth as a human being.
I continued in the church until I was 18, but I remember, as I sat in the sanctuary while assisting the priest in the service of Holy Communion, the thought kept recurring to me that there is “something more”. Something deeper. I had reached point where the belief system was just too unrealistic and implausible for me.
I quit going to church on a regular basis, but continued to attend on major religious holidays like Christmas and Easter more out of habit than faith.
My interest and faith in Christianity wained, and by the time I turned 20, I no longer considered myself a member of the church.
On Easter Sunday, April 14, 1968, at the age of 21, while serving with the US Army in Vietnam, possibly out of habit or in an attempt to try to make sense of my current situation, I attended Easter services at The Chapel of Peace in Qui Nhon, Vietnam.
As I left the Easter church service at The Chapel of Peace that sunny, warm Sunday morning in Vietnam, I was immediately thrust back onto the streets of a war torn, poor country and the reality of chaos, suffering, uncertainty and fear surrounded me. The tranquility and solitude of the church had vanished in a flash. The all embracing, loving, but very judgmental, God seemed to as well.
But from that chaos emerged another kind of peace. A sense of peace that accepted the reality of that chaos and a philosophy of how to live within it. There was a sense of acceptance, resilience, tenacity and hope I had not seen before. And from the middle of that chaos were so many warm, smiling and happy faces. There WAS something more. Those were Buddhist faces looking back at me.
That day would end up being the last day I attended a Christian church as a believer.
For a few months prior I had been frequenting many Buddhist temples in Qui Nhon with my Korean Army Tiger Division Taekwondo martial arts teachers. Being that they were all Buddhists, they liked to visit the temples on their days off and invited me to go along. One temple in particular, Long Khanh Pagoda, was one that was almost surreal. Something about being there made me feel very familiar and comfortable with it all. It was like I had been there before. I became very attached to Long Khanh Pagoda.
I started visiting Long Khanh pagoda on a regular basis. I also began to read Alan Watts and D.T Suzuki and shortly after, converted to a Zen Buddhist.
Thus began my journey back to Buddhism, returning to a place I had existed in a former life.
Through all the tough times my life, the teachings and philosophy of The Buddha have carried me on a path of enlightenment and clarity, that was lacking in my experience with Christianity.
I have never doubted or regretted it.
I had been back to Qui Nhon two times since 1968. I had spent days looking for Long Khanh pagoda but was unable to find it. The combination of time, change and memory had failed to help me.
In 2015, at the very end of my second visit to Qui Nhon, after having spent two days looking unsuccessfully and preceded by a very strange series of circumstances, I found myself instantly back at Long Khanh Temple. It was totally unplanned, but it was clearly no accident. It was predestined.
Long Khanh Pagoda had grown and was much more beautiful than before. I met with some of the monks and explained my past relationship with this temple. I was warmly embraced by the community.
For me, it was a very emotional and uplifting experience, as if I had been guided there purposely by an invisible force. I was welcomed home. I was shown that my journey was validated. I was bathed in the spirit. It was one of the most amazing feelings of fulfillment and enlightenment I have ever experienced.
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:: รับมือกับคนคิดลบอย่างไรให้ใจเป็นสุข ::
1. มองลึกไปถึงความเจ็บปวดข้างในของเขา ด้วยใจกรุณา :
คนที่คิดลบนั้นมาจากเขารู้สึกเครียด เจ็บปวด ขาดความสุข รู้สึกไม่ปลอดภัย ขาดความมั่นคงในจิตใจ
ทุกความรู้สึกนี้ล้วนเป็นความรู้สึกที่คุณเองก็รู้จักดีและมีมันอยู่ อาจจะมีมันอยู่ในตอนนี้เลยก็ได้
มองเรื่องความคิดลบให้เหมือนนิสัยเดิมๆที่ยังแก้ไม่หาย ให้ความกรุณาแก่ความเจ็บปวดในใจพวกเขา
ซึ่งเราก็เคยมีประสบการณ์ร่วมเช่นกัน
2. ให้ความรักแก่เขา : หากคนๆนั้นคือคนที่เรารัก ย่อมเป็นการดีที่จะฝึกถ่ายทอดความรักแก่เขา
แม้โดยไม่เอื้อนเอ่ยคำใดออกมา แค่รู้สึกมันภายในใจก็พอแล้ว เขาอาจรู้สึกถึงมันหรือไม่ก็ตาม
พยายามถ่ายทอดความรู้สึกนี้ไปให้เขา หากคนๆนั้นไม่ใช่คนที่เรารักแต่เป็นเพื่อนร่วมงานหรือคนที่
เราไม่รู้จักดี ลองเปิดใจให้ความรักกับเขาดูไหม มันอาจจะทำให้รู้สึกไม่ค่อยสะดวกใจ
แต่ก็นับเป็นสิ่งท้าทายที่จะทำ
3. มองให้พบความงามและรักในสิ่งนั้นที่เราค้นพบ : พวกเขามีความคิดลบ มีความเจ็บปวด
และมีนิสัยเสียบางอย่างที่ติดตัวมา แต่พวกเขาก็ยังมีใจอันงดงาม
มีคุณสมบัติอีกมากมายที่น่าประหลาดใจ ซึ่งถูกบดบังไว้ด้วยความคิดลบ
มองให้พบความงาม มองให้เห็นหัวใจอันบอบช้ำ
ใส่ใจกับความเป็นมนุษย์มีเลือดมีเนื้อของคนที่อยู่ตรงหน้าคนนี้
4. มองพลังงานลบให้เป็นเรื่องน่าลิ้มลอง : พลังงานด้านลบจะถ่ายเทมาถึงเราได้เมื่อมีคนคิดลบอยู่ใกล้ๆ มันอาจเป็นพลังงานแบบที่เราไม่ชอบใจ แต่เราสามารถเปิดรับพลังงานนี้ ลิ้มลองมัน
เรียนรู้ที่จะชื่นชมในรสชาติแปลกปร่าของมัน แม้กระทั่งค้นพบความอร่อยในสิ่งนี้
ถอดทิ้งอคติเดิมๆที่เรามี แล้วมองเป็นรสชาติใหม่ของชีวิต
เหมือนความรู้สึกเมื่อโดนแสงแดดแผดเผา สัมผัสของลมปะทะผิวกาย
ดื่มด่ำไปกับความร้อนที่อาบไปทั่วร่าง หาจุดที่คุณรู้สึกเพลิดเพลินไปกับประสบการณ์นี้ให้ได้
แล้วชีวิตคุณจะเปิดกว้างมากยิ่งขึ้น
ถือเป็นการฝึกที่เปลี่ยนแปลงตัวเองเพื่อบ่มเพาะความสัมพันธ์ที่คุณมีกับผู้อื่น
เมื่อมีคนส่งพลังงานลมาให้คุณ ให้ถือว่าเป็นโอกาสดีที่คุณจะได้ฝึกฝนตนเอง
ขอขอบคุณเนื้อหาจากบล็อก Zen Habits
http://bit.ly/2XozBmd
.
.
:: The Deliciousness of Dealing with a Negative Person ::
1. See this person’s’ pain, with compassion. If the person is being negative,
it’s because they’re feeling stress, pain, unhappiness, insecurity, uncertainty.
You certainly know what it’s like to feel these things — in fact, you might be feeling some of them right now. See the negativity as an old habit that is masking their pain. See if you can feel compassion for that pain,
which you have also experienced.
2. Feel love for them. If this person is a loved one, it’s especially helpful to practice pouring your love out to them, even if you say nothing. Just feeling it in your heart is enough. They might feel the love, but they might not — even then,
it transforms /you/. You then shift how you are towards them, coming from a place of love. If this person isn’t a loved one but a colleague or even a person you don’t know well … can you open your heart to feeling love for others who aren’t close to you? This might be a heart-opening shift for most people, well worth the discomfort of stretching into something new.
3. See the beauty in them, and love that as well. They have negativity, pain, old patterns … but they also have a beautiful heart, and lots of amazing qualities that can get obscured by the negativity. See this beauty, behold their hurting heart, and have your breath taken away by this human being in front of you.
4. See the deliciousness in their negative energy. When someone is being negative, there is an energy that is pouring out of them and into you. It can be an energy that we don’t like … but it doesn’t have to be. We can open up to this energy, and savor its taste, learning to appreciate its little nuances. We can find the deliciousness in it, dropping our old characterization of this energy, and seeing it afresh. It’s just an experience, just like it’s an experience to feel the sensations of basking in the sun, feeling a breeze on your skin, submerging into a warm bath. Relish this experience, and you’ll be open to a much wider range of experience than ever before.
It’s a transformative practice that will shift your relationship to others.
And when someone gives you a negative energy, you can delight in the opportunity this gives you to practice.
Credit to Zen Habits blog.
http://bit.ly/2XozBmd
#DTGO #AddingValueInEverythingWeDo #NewHeartNewWorld #Inspiration #ZenHabits
zen habit 在 王薀老師 Facebook 的最佳解答
【好評如潮 🏆 真心話】
我是來自英國的貝絲.光蒂,已經跟老師學習有六年的時間,從事成人及兒童英語教學的工作。我發現老師教導的氣功既能讓我們放鬆又能夠幫助我們恢復元氣,而且思考和情緒都因此穩定下來而感到沉靜。後來氣功也幫助我拓展自我覺察的能力。即使忙碌我也能夠承受生活中的壓力。老師教導我們每天練一些氣功就能夠增強我們的免疫及消化能力,以及其他許多長期來說的健康助益。
跟老師學習是我生命中最美好、最棒的體驗。我們可以跟老師學習好多好多不同的事物。因為老師不只是藏傳佛教嘎舉派的傳承上師,同時也擁有中國道家及禪宗的殊勝傳承。
無論在任何時候或任何情況下,老師總是能夠給予我們每一個人適合的教導與指引。
我非常非常地感激老師對我的耐心和慈悲。 我很難過過去我曾自我懷疑。即使我清楚自己的障礙,尤其是障礙已經成為習氣的時候,幾乎不可能用自己不清淨的心來超越這些障礙和習氣。對於煩惱障礙,老師教導我們知道它,接受它,面對它,最後放下它。
我很努力想成為一個更好的弟子,實修我們傳承的法教並且實行大乘菩薩道。
老師教我如何讓成為一個完整的人,經由老師在佛教及禪學上的全面教導,我可以把我生命中的其他部分都結合起來。如今我更加地深入,我希望自己能夠實踐老師無與倫比的法教來幫助更多人。
─ 跟隨老師學習六年
貝絲.光蒂 英語教學教師
My Name is Beth Grundy from England. I have been studying with Teacher for six years. I teachEnglish to children, university students and adults.
I find the Qi Gong practices Teachertaught us both relaxing and revitalizing. My thoughts andemotions settle down and I can be completely calm. Qi Gong also helps me develop greater selfawarenessand afterwards, I am able to take the stresses of daily life in my stride.
Teacher taught us that doing a little Qi Gong everyday boosts your immune system, aids digestion andprovides many other long term health benefits.
Studying with Teacher has been the most amazing experience of my life. There is so much we canlearn from him as he is not only a Kygulineage holder of Tibetan Buddhism,but also a Daoist and lineageholder as well. He is able to give each and every one of us just what we need, right when we need it.
I am extremely grateful to Teacher for his patience and compassion for me. I am sorry my selfdoubtin the past. Even when I recognized my own obstacles, it was almost impossible to get beyond them using myown impure mind, especially when they hadbecome a habit of a lifetime. You can’t see the wood for thetrees!
Teacher taught us to notice it, accept it, deal with it and let it go!I am trying harder to be a betterdisciple, to practice and apply the teachings of our lineage and walk theBodhisattva path.
Teacher has shown me how to be a whole person. I can bring otherparts of my life together withTeacher’s extensive teachings fromBuddhism and Zen. As I learn more, hope I’ll be able to help morepeoplethrough his awesome teachings.
Beth, English teacher from England
【 千載難逢的靜坐氣功體驗營 】
✨能幫助調養身心的功法,快來一同體驗!
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帶給您心思潮、心觀念 -【薀言堂讀書會】
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#王薀先生 #靜坐這一檔子事 #養生
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