Jun 30, 2017 - Setu Bandha Sarvangasana is known as setu bandhasana. the bridge pose has a lot of benefits, here we have described easy steps of setu ... ... <看更多>
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Jun 30, 2017 - Setu Bandha Sarvangasana is known as setu bandhasana. the bridge pose has a lot of benefits, here we have described easy steps of setu ... ... <看更多>
SIRSA SETU BANDHASANA ♀️ (bridge pose on head) This is the last pose of the seated sequence in Primary series, Ashtanga Vinyasa. ... <看更多>