Join Sweat trainer Britany Williams for an exclusive 30-minute full-body barre workout ! This is a sneak peek from POPSUGAR Fitness's ... ... <看更多>

Sculpt, stretch, and sweat with this no-equipment workout from Barre Belle creator Marnie Alton, whose clients include Kate Hudson and ... ... <看更多>

Get ready to work your glutes and core like never before! Her barre -inspired workout is effective and unique in that there is no ballet barre. ... <看更多>

Take 45 minutes to get your heart rate up and tone your whole body with this barre workout from Barre Belle creator Marnie Alton. ... <看更多>

Barre, a ballet-based dance workout (named after the barre ballet dancers use), is anything but easy. This type of workout uses movements ... ... <看更多>

Barre workouts are a blend of yoga, Pilates, and ballet. It's a workout technique that focuses mainly on stretching, cardio, and strength ... ... <看更多>

Aug 31, 2021 - In this 30-minute video from Kelsey Lindell, you'll get a full-body workout and tips to perfect your barre workout form for ... ... <看更多>

Cambridge Barre Workout. Bags are packed. See you in two weeks my Barre Beauties ❤️ ⁣ ⁣ Have you subscribed to our online classes? ⁣ ... <看更多>

15-Minute Barre Workout (Full Body Burn) · Narrow Squat + Bicep Curl + Front Leg Lift · Balance Wide Back Row + Rear Leg Lift · Lunge + Front Raise ... ... <看更多>

Just pull up a 30-minute barre workout at home on YouTube and you'll be on your way to feeling as strong and limber as a ballet dancer. ... <看更多>

This is the posture we want to keep while doing this workout. ... Short and sweet! Try 3 sets. 15-20 large wings. As you pull the arms down, ... ... <看更多>