Step 1: Fill bowl Fill a bowl with ice-cold water. ... Tip An ice pack will stay colder longer than a washcloth, but wrap it in a clean ... ... <看更多>
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Step 1: Fill bowl Fill a bowl with ice-cold water. ... Tip An ice pack will stay colder longer than a washcloth, but wrap it in a clean ... ... <看更多>
Heating pad or hot pack versus cold pack or ice pack. They also discuss the advantages of infrared heat. To learn more about Thermotex click ... ... <看更多>