Jan 14, 2018 - 21 Dumbbell Leg Exercises1.Lunge with Pass Under (0:27)2.Single Leg Deadlift (0:41)3.Front Squat (1:01)4.Sumo Squat (1:20)5.1/2 Squat, ... ... <看更多>

Jan 14, 2018 - 21 Dumbbell Leg Exercises1.Lunge with Pass Under (0:27)2.Single Leg Deadlift (0:41)3.Front Squat (1:01)4.Sumo Squat (1:20)5.1/2 Squat, ... ... <看更多>

Here is a no barbell Leg workout with dumbbells that you can do to build strong legs! All you need are some heavy dumbbells to complete this ... ... <看更多>