Also known as Utthita Parsvakonasana, this pose is incredible for the body and has great healing opportunities too. This yoga posture can be ... ... <看更多>
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Also known as Utthita Parsvakonasana, this pose is incredible for the body and has great healing opportunities too. This yoga posture can be ... ... <看更多>
Deepen your yoga practice with this leg-strengthening pose. Extended Side Angle, or Utthita Parsvakonasana, is a pose that requires ... ... <看更多>
Feb 4, 2016 - Unlike crazy arm balances and inversions, Extended Side Angle (Utthita Parsvakonasana) is actually... ... <看更多>
Bound Extended Side Angle Pose (Audio on ) | Utthita Parsvakonasana | ... Begin in your downward dog. Inhale to extend left leg behind you. ... <看更多>