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🔥4 bodyweight exercise that you can do at home or anywhere in 10 minutes to accelerate your heart rate & calories burnt ___ ⚡️Full workout details below (3 rounds, 30 seconds each exercise, 1 min rest between rounds) 1️⃣ Ice Skater 2️⃣ High Knee Run 3️⃣ Push Up Burpees 4️⃣ Mountain Climber ___ Try these on your next workout when you’re short on time / travelling abroad with no access to gym equipment 💪🏼

🔥4 bodyweight exercise that you can do at home or ...