I'm busy mama and I am constantly asked how I include self care into my busy schedule. One of my tips is masking while I sleep – which is ... ... <看更多>
Ever since becoming a mama, I've learned that I'm capable of managing far more than I thought I was. People always told me about the “mental ... ... <看更多>
Jul 10, 2014 - Welcome! My name is Jamie and I play many roles. I'm a mommy, wife, and educator. I have two amazing boys. My oldest is 4 1/2 and my youngest ... ... <看更多>
