Yoga Asana Lab: Lotus Pose with crisscrossed arm bound variation. Yogea Yoga. Yogea Yoga. 55K subscribers. Subscribe. ... <看更多>
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Yoga Asana Lab: Lotus Pose with crisscrossed arm bound variation. Yogea Yoga. Yogea Yoga. 55K subscribers. Subscribe. ... <看更多>
Lotus Pose, or in Sanskrit, Padmasana, is one of the seated meditative postures. Certified Yoga Instructor Natalie Williams is here to teach ... ... <看更多>
What a better way to start each morning than with yoga! A practice that can unite your whole being in utter tranquillity-not to mention the added benefits! ... <看更多>
Padmasana. Lotus Pose Variation. Straight arms. Place the hands on knees in Jnana Mudra. *Seal of Wisdom* with index fingers and thumbs to touch while... ... <看更多>