Learn about mango nutrition and the health benefits the super fruit contains. One serving (3/4 cup) of mangos is just 70 calories, so it's a satisfyingly sweet ... ... <看更多>

1 cup (165 gm) Mango #Calories - 107 #Fiber - 3 g #Sugar - 24 g #Protein - 1 g. Vitamin A - 25% Vitamin C - 76 % Potassium 257 mg ... <看更多>