2022 Effective Workout Plan For Weight Loss | No Gym Required | Monday Workout - Day 01 | Esh R · 30 MIN FULL BODY NO JUMP - JUSTINE GALLICE · 15 MIN MORNING ... ... <看更多>

Dec 8, 2021 - Explore geetanjali kalra's board "Monday workout" on Pinterest. See more ideas about workout, fitness body, workout routine. ... <看更多>

Zumba is a dance/cardio format, while BODYBALANCE is a fusion of yoga, Tai chi, and Pilates. #inshape #inshaperiverlakes #bodybalance #yoga #mondayworkout. ... <看更多>