cholesterol ) and capsaicin may fight inflammation, ... Studies show that cultures that eat the most spicy food ... <看更多>

Top 14 Foods that Lower Cholesterol Naturally - Dr. · Healthy No Bake Carrot Cake BREAKFAST Bars- Thick, chewy, fudgy and ready in no time, these delicious bars ... ... <看更多>

... eat spicy food if I have high cholesterol ? • Should you turn up the heat in the kitchen? • Sure, you can add some extra spice to a meal. ... <看更多>