http://www.endurancehour.com/ - See my training plans below. Many of my Swim, Bike, Run and Triathlon programs (links below) include ... ... <看更多>

Do you have any favorite cycling quotes? share your best one liner. ... I cycle to support my eating habit ! ... Live free, ride nude. ... i do not ride bike to add ... ... <看更多>

7,200 Likes, 43 Comments - Strava Cycling (@stravacycling) on Instagram: “There are 67,959 athletes currently participating in the @rapha #festive500 Challenge ... ... <看更多>