This is your TRX burn workout this is a full body workout using your TRX suspension trainer ! In this workout we're going to be working in ... ... <看更多>

If you are a beginner or need a quick workout then try one section per workout. Lower: - Squat jump - Suspended split squat - Ice skater ... ... <看更多>

Do you ever seen the TRX suspension trainer in your gym and think, “who the hell uses this?”. Today we have the answer on why the suspension ... ... <看更多>

10 Suspension Trainer Exercises | Redefining Strength. 10 Suspension Trainer Exercises using the CoreX trainer. These exercises will work you from head to ... ... <看更多>

Did you catch Mark Wahlberg's 1 am workout ?! While we were sleeping, he was getting after it! #TRXforANYBODY. ... <看更多>