Link to buy the book is here: https://www.andybaker.com/books-and-mini-courses/Share this video link with someone you know who can benefit ... ... <看更多>

https://www.amazon.com/Barbell-Prescription-Strength-Training-After/dp/0982522770Training heavy with barbells is still strongly associated ... ... <看更多>

May 1, 2017 - by Jonathon Sullivan & Andy Baker The Barbell Prescription details a training approach to strength and health – and demonstrates that ... ... <看更多>

On Tuesday, April 4, 2017, Dr. Jonathan Sullivan, co-author of The Barbell Prescription, will be in Westminster at McDaniel College's Decker College... ... <看更多>

書籍推薦：The barbell prescription：strength training for life after 40. 健身. 2019年7月11日14:55. 這本書是由一位叫Jonathon M. Sullivan醫生及另一位肌力與 ... ... <看更多>