Subscribe to our channel to get more videos. This pose loosens your leg, hip joints and back, and stretches your abdominal muscles. ... <看更多>

About Video：Happy new year of the Tiger !'Vyaghra' means ' Tiger ' in Sanskrit and here this pose depicts the posture of a tiger. ... <看更多>

LEARN HOW TO do the TIGER POSE | Vyaghrasana | Simple Yoga | Yoga For Beginners | Mind Body Soul(Vyaghrasana Benefit, Vyaghrasana Steps, ... ... <看更多>

Learn The One Handed Tiger Pose POSE|Ek Hasta Vyaghrasana|Simple Yoga For Beginners |Mind Body ... ... <看更多>

新春特輯！珊瑜珈之虎式教學 Tiger Pose 》 過年不卡油，依舊要美麗 今年珊醫師特地選在虎年放上虎式教學（超級應景），縮腹、翹臀、瘦腿ㄧ次搞定， ... ... <看更多>

Jul 2, 2020 - Vyaghrasana Leg On Shoulder (Tiger Pose Leg On Shoulder) is an advanced variation of Vyaghrasana (Tiger Pose) practiced to open the hamstring ... ... <看更多>