Sep 9, 2020 - When you do vinyasas and Sun Salutations, there's no Downward Dog without Upward-Facing Dog Pose. Learn how to do it with this tutorial! ... <看更多>

Confused about the difference between cobra and upward facing dog? Join @christinewestyoga tomorrow at 10:30 to learn the mechanics of both poses and how... ... <看更多>