Jan 25, 2016 - Check out our newest yoga workout here! http://vid.io/xcEM https://www.youtube.com/watch?v=4sKQIBM14Tk Warrior II Yoga Pose ~ Virabhadrasana ... ... <看更多>

Warrior II Pose, Virabhadrasana, strengthens the legs and arms, stretches the inner thigh and helps you focus. Try it! Hold the pose and breathe... ... <看更多>