The Yoga Chair, Sydney, NSW, Australia. 195 likes. Vitality in mind and body is our simple approach to your wellbeing. At the Yoga Chair we believe in... ... <看更多>
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The Yoga Chair, Sydney, NSW, Australia. 195 likes. Vitality in mind and body is our simple approach to your wellbeing. At the Yoga Chair we believe in... ... <看更多>
Rebecca Auernhiemer takes you through a chair yoga practice designed to increase flexibility and strength, help improve your memory and ... ... <看更多>
http://yogea.org/aligned-steady/This Yogea practice tones, stretches, balances, grounds and aligns the whole body. ... <看更多>
Jan 9, 2022 - Explore Lisa Warsing's board "YogaChair" on Pinterest. See more ideas about chair yoga, chair pose yoga, yoga for seniors. ... <看更多>