Headstand Workshop by Sky Arya at Yoga Trends studio, Causeway Bay. Details of Headstand Workshop. Preparation - Balance - Variations - Transition… See more. ... <看更多>

... activating the parasympathetic nervous system and lowering the stress responses. #Stressreleaseyoga#yogaposes#yogabeginners#yogainhongkong#hongkongyoga ... ... <看更多>