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All level fat burning bodyweight workout. Beginners, please follow the alternative version. Intermed...

#TABATA #一首歌時間瘦身！ 这集简介 #4分钟核心锻炼！ #教你轻松练出马甲线！ 这期多了一个美女教练的初级版示范（中位） (‪#‎適合有一定基礎初學者或女生的版本‬) 大家可以邊看邊一起跟...

Weightloss, Strengthening, Get Abs, Get Fitter, and Feel Better! 35 minutes of progressive fat burni...

Sore legs? Don't feel like jumping? Here's a workout routine without lower body tension to help you ...

All level in one workout! From Easy, Normal, Hard! Powerful home workout in progressive tempo that b...

25 minutes home workout for muscle strengthening and massive fat-burning workout! 0:00 Introduction...

立刻註冊以享受特惠價: https://terrenceteo.com?lang=zh (Chinese) Sign up NOW for a SPECIAL RATE: https://terren...

Today we have a full upper body workout targeting your arms, back, chest and shoulders! For those lu...

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