The Jump | Kendrick Perkins' key to the game: How should Lakers approach Warriors tonight?...

Today's agenda is to shop for camping supplies with Ryuji. He's waiting in Shibuya's Station Square,...

little nightmares 2 The chase scene - Mono use powers to push the Thin Man you’ll have to turn off t...

Vertical Jump testing is often looked at as one of the most prominent ways of measuring "power" Howe...

很多人在我不同的的社交網絡平台表示希望我可以提供一些制定訓練計劃，尤其如何能夠跳高一點這個主題上。我們提供訓練課程之前，我們都必須對每個運動員作出他們的個人運動表現評估。今日為大家介紹四個評估方法，希...

好多朋友在IG上問我深蹲同跳高的相關問題，發現好多朋友做深蹲都有遇到瓶頸位，能夠做很多深蹲但跳高能力都停滯不前。如果大家對體適能有一定的認識，大家應該知道如果我們想運動動作得到進步和提升運動表現，我們...

Here are some tips from what i experience to be useful - Don't run on highly elevated stairs - Don...

Here are some tips from what i experience to be useful - Don't run on highly elevated stairs - Don...

If you haven't get what i mean from the previous video: It's the bgm! there's no bgm!!! D; Here ...