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什么善意的谎言！？A等妈完全无法接受！！！！说谎就是不对啊～～～ A white lie!? There’s no such thing as a white lie, a lie is a lie...

繼上次在我的減肥心路歷程中分享到我是如何從錯誤的減肥方式之後經歷暴食，最後才愛上健身 影片發布後有不少可愛的觀眾朋友私訊我跟我說，他們也正處於飲食障礙的狀態中， 想知道我是用什麼方式走過來的， 所以今...

Hey guys! In this video I explain how I've managed to maintain my weight despite eating large amount...

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Are you sabotaging your workout routines with unhealthy binge eating? Learn what bingeing is, the ca...