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It’s funny how I’m actually really opening up to you guys so let me know if you like this kinda vlog...

Join me for a Yoga Pilates class for a full body toning and stretch! https://www.instagram.com/elle...

Join Janice for a full body toning for long lean muscles. No equipment required! https://www.instag...

Join me for a Butt Toning workout. All you need is a band! MindBonnieSoul in collaboration with Lee ...

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Join me for a evening yoga flow with Elle Magazine. This flow is focused on giving our lower body a ...

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Join me as we practice a full body scan. As we mindfully place our awareness in different areas of o...

Join me as we practice arriving in the body. This can be a practice you choose to do to settle in be...