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Want to eat abundantly, yet lose weight at the same time? Then listen to your mum and eat your Veggi...

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This is a sample of a Full Meal Plan to help you Lose Weight and achieve your goals. They are made o...

How much should I eat? What does a portion or serving size actually look like? How many calories are...

No one is perfect, i am not any close to perfect and my skin problem is one of my imperfection. I wa...

The WINNER is announced in the end of this video :) http://www.youtube.com/watch?v=JIYV-TceoGk ----...

This is my favorite healthy meatloaf! I always want to eat something really healthy that you don't h...

I used Kanten (agar agar powder) to firm up the Kabocha (Japanese Squash). Kanten contains a lot of ...