嗨大家好我是May歡迎來到我的yt channel ！大部分人聽到在家練翹臀應該都會想到深蹲或著踢腿的動作吧 ! 然而 今天要來告訴各位初學者 或剛接觸健身的妳 在沒有任何器材的情況下 除了深蹲之外，...

Today I’m talking with Luke Ranieri (@ScorpioMartianus) who literally speaks fluent Latin and conver...

Start speaking a new language in 3 weeks with Babbel (thanks for the sponsorship! ) ? Get 6 months F...

Today, I am going to show you my Circle DNA Test Result specifically on Sports & Fitness, Optimal Tr...

Go to https://buyraycon.com/xiaomanyc for 15% off your order! Brought to you by Raycon. I’ve always ...

Do You Need Talent Or Technique? What Matters More? Hone Your Skills And Learn What Really Matters W...

✨本集來賓：James Hu - CEO & founder / Jobscan.co https://www.linkedin.com/in/jameshujobscan/ - 成績不好也能創業成...

✨本集來賓：Sean 是我在 Instagram 紐約的同事 - 我們雖然在 IG 不同 Team 在一些project合作過的經驗 | Projects we collaborated on at...

Brand new 15 minute HIIT workout with no jumping alternatives! Join us in this fun new weight loss c...

This is a clip from my January 19, 2011 interview with China Central Television (CCTV), back when I ...