emom crossfit 在 All Level Rep Burn Workout Challenge! 的影片資訊
Guided follow along for all levels. Powerful EMOM (every minute on the minute) count-up bodyweight w...
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Guided follow along for all levels. Powerful EMOM (every minute on the minute) count-up bodyweight w...
【創新,傳統的華麗轉身 從CrossFit定義創新 ft. Poshu】 說到創新,你會想到什麼? 藉由與不同運動領域的跨界對話,今天用CrossFit 定義創新。 這次很高興邀請到麒麟健身房的P...