fitnesschannel 在 4 Minutes Standing Abs, Legs & Booty Workout for SEXY HIPS (Beginner to Intermediate) | EP. 5 的影片資訊
Didn’t know I’m such a Bird Magnet during workout. Watch the video & you’ll find out what I meant T...
Search
Didn’t know I’m such a Bird Magnet during workout. Watch the video & you’ll find out what I meant T...
Ready to smash your chest and triceps at home during quarantine? I want to let you know even-though...
#HansYungFitness #QuarantineWorkout #LowImpact Whether you're short on time or want to try somethin...
Follow my 4 Minute HOME BODYWEIGHT Workout for TONED BODY. Even if you are quarantined and unable to...
Please visit websites to stay updated on COVID-19: https://www.who.int, https://newslab.malaysiakin...
收集大家的意見這次主要呈現運用阻力帶訓練? 阻力帶運動,十分適合當成女生以瘦身及健康為主要目的導向訓練法!只要肌力訓練的強度足夠,都能強化肌肉,增進整體肌肉量,提升熱量消耗,幫助塑身效果? 感謝EC...
To develop a good six-packs, you want to train the abs with different range of exercise to fully wor...
Hi guys, I'm a certified personal trainer & fitness professional from Hans Yung Fitness. Get ready...
Get ready for a Beginner Friendly Home Workout! A full body workout that you can do whenever and whe...
Hi guys, I'm a certified personal trainer & fitness professional for Hans Yung Fitness. This will be...