Multiverse - Beatbox"Freestyle"(Official Video) ft. Macdella, EyeballRay, SheATH, ANBA Recording /...

4 Week Home Weight Loss Training Curriculum - Part 2 Mountain Climber High Knees Butt Kicks Sumo Squ...

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【Warm up】 Jumping jack 100 High knee 75 Mountain climber 50 【Upperbody Workout + Lowerbody Workout】...

Hello friends, I hope you're well. I know I don't appear here very often but as always, I do MISS Y...

Was doing some DIY things around the house and had a little accident. Typical me really! Todays Fu...

Perform 2 rounds of exercices 50s work to reach designated reps and 10s rest. If you are feeling hu...

Round 1 20 seconds work, 20 seconds rest 1. Jump Squat 2. Rest 3. Side to Side 4. Rest 5. Frogger 6...

25 seconds work, 10 seconds rest 1. Side lunges 2. Mountain butt kicker 3. Jump jack squat 4. High ...

25 seconds work, 10 seconds rest 1. Ladder push up 2. Jump lunges kick 3. Moutain hopper 4. Spiderma...