ผมไม่เคยกระโดดเชือกมาก่อน นี้คือครั้งแรกที่ได้ฝึก ใช้เวลาฝึก 7 วันติดต่อกันและแต่ละวันจะฝึกประมาณ 30...

Video kali ni saya review training mat dari Decathlon untuk sesuai digunakan untuk skipping. Kalau...

if you are struggling to start off jump rope training, this is a perfect video for you. In this vid...

I am sharing 20 Jump Rope Footwork tricks in this video! Easy to learn! For beginner, you can try ou...

Welcome to be ISSAC FAMILY !!? Instagram: http://bit.ly/2P9mYUr Salon booking: https://bit.ly/2BJMf...

Petr "No Mercy" Yan finishing off a training session with an intense jump rope workout, under the in...

45-Min Beginner's Indoor Bootcamp to Lose Weight (No Weights) | Joanna Soh Download my Fitness App h...

Long & Lean Calf Exercises (No Weights!) | Joanna Soh SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow...

Trying new workout/training. Saw the thenx super human strength video and decide to give me a try. ...

5 MINS HIIT Workout | GET MOTIVATED | Workout With Me | Intense HIIT workout | Gym and Home Workout ...