THROWBACK Year 2018 This 20-year-old had bone spurs in his neck that caused pain. Bone spurs are bec...

Throwback Year 2019 Frozen shoulder is very common and has various causes. Prolonged screen time is ...

Throwback Year 2019 Diabetes causes Neuropathy and have a greater risk for falls. This diabetic pati...

As a husband to a disabled wife, Ooi helps her to move around. This causes aches to his back over th...

3 Yoga Poses for Healthy Happy Hips! Pelvis plays an important role of linking upper and lower body ...

Yoga for Shoulder and Lower Back Pain! By relieving tensions of shoulder blade area, you could also ...