2 rounds of Level 4+ workout. Super endurance workout! #ISurvivedJySpecialRound2 Estimated calorie...

When you look into the mirror, who did you see? The real you or the reflection of your expectation? ...

Hey Guys! Here is a quick video explaining what I did in terms of training and eating before my hal...

Hey guys! Finally got round to editing this vlog, I will be uploading a sit down chit chat video i...

http://www.TigerMuayThai.com Randy Hales Boot Camp/Body fit program @ Tiger Muay Thai & MMA Trainin...