So sorry for the rather crappy audio!!! Will create better videos in the future I promise ? MIASA i...

One of the things I dig about yoga, you can do it anywhere with anything. Don’t let yourself think y...

UPDATE: https://youtu.be/3gAZPxbQyL4 a Kyle Le doc. Tìm người mất tích o Saigon. Hua Quoc Hung cao ...

One question I get over and over from students is “does yoga help me lose weight?”. Sure it does, it...

When you practice yoga, really practice yoga, you build muscles from deep in your body. These aren’t...

この動画は、人間工学に基づき脂肪分解効率を最大まで高めたダイエット運動。簡単な動きで構成された、誰でもできる効果的なエクササイズです。 This motion picture is a diet e...

Xandria Ooi is a Happiness Advocate. She creates daily videos to inspire and motivate people to prac...