pull out 在 新手必入|KOFGYM動作手冊|槓鈴硬拉篇(Deadlift)EP5:Pull The Slack(預備位置肌肉參與) ft. Terry Chong 的影片資訊
KOFGYM動作手冊|槓鈴硬拉篇(Deadlift)EP5:Pull The Slack(預備位置肌肉參與) ft. Terry Chong 硬拉Deadlift,三大項槓鈴訓練中技巧要求最高的一項...
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KOFGYM動作手冊|槓鈴硬拉篇(Deadlift)EP5:Pull The Slack(預備位置肌肉參與) ft. Terry Chong 硬拉Deadlift,三大項槓鈴訓練中技巧要求最高的一項...
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