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Chào mừng các bạn đến với buổi tập Upper |THÂN TRÊN của series WORKOUT AT HOME. Thứ tự c...

🎉2021暑期 Lingoda語言超級衝刺班 報名時間延長🎉 Lingoda 語言超級衝刺班： http://bit.ly/ChenLily_Lingoda06 連續 3 個月，每月上課 30 天，即...

🌐 踢萬's new single 360° (Beatbox Freestyle) 字幕MV 把 freestyle bars 直接當一首新歌重做，加上副歌，曲也重編 老早就想把它完成，最近在錄...

Hi, I'm back with a very different content. Doing a pull-up has been a lifelong goal for me and when...

This is one of my favourite duets of all time and the lyrics (and the subtle things behind the song....

ใส่แมสก์ยังไง ให้เหมือนไม่ใส่ MASKKKK! ? ถอดประโยค "ต้องใส่แมสก์" ? จากสถานการณ์จริงที่เอาไปใช้ต่อไ...

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迎戰蓋伊的14天真實訓練紀錄+飲食VLOG來了！！ *此影片無商業合作 *影片剪輯 Edited by May . May Fit instagram ▶ https://www.instagram...

是否能夠在執行一堆上肢肌耐力循環訓練後還能擠出一絲絲肌力來做招式呢！？ 1.handstand push-up:12 2.muscle-up:8 3.dip:15 4.pull-up:10 5.ha...