《Midnight Sun》 7月の翼 / Shichigatsu no Tsubasa / 七月的羽翼 / Wings in July 作詞 / Lyricist：aimerrhythm 作曲 / ...

Hope you enjoy this stretching routine that you can do in bed - in the morning / before you sleep. I...

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Importance of STRETCHING: ✔ELONGATES the muscles that are tight after working out ✔Reduces muscle so...