This is, after months of training. Did I manage to reach Top 5 as I had set out too after my first c...

This is the last 4 days before the big comp finish for me this 2017...

It's officially peak week. Downing 8L of water isn't easy but I finally found the smarter way to do...

13 days out to my 2nd Bikini Comp My road to getting top 5! This has been a long prep in my opinio...

21 Days left to my second bikini comp. I was given the chance to travel to Phuket with my good fri...

29 Days Out Update on my bikini comp. I've been put on a super strict nutrition plan now. Completel...

5 weeks to go till my 2nd Bikini Comp. Period talk ladies! I wanna talk about this.. because my pe...

6 weeks out. I've entered a different playing field as i prep for my comp. I do believe it's not i...

Week 9 - Why I'm not healthy I want to touch on why I do not think i'm completely healthy. Since l...

Week 8 I'm not going to compete Oct 21. After thinking on it and speaking with my coach, the last ...