Thank you for 2milsubs! Dropping a hot INTENSE full body workout for you as I try to do 2,000 reps i...

The final episode of the 35 day booty program is here! It's a 15 mins booty workout with both dumbbe...

Before getting into the description, it'd be great if you can support me by SUBSCRIBING into this ch...

Hong Kong is still one of the safest places to visit and travel. I love this place and call it my ...

America’s East Coast is home to buzzing cities in the north and chilled-out countryside in the south...

Time to tighten up your core, and work on building those sexy arms of yours in the final episode of ...

Time to work on those legs and butt of yours in the third episode of my 2 weeks challenge. Everyone ...

Abs Abs Abs! Everyone seems to be asking for a QUICK and short schedule, so I put together a 2 weeks...

First episode of my new program for this month! I realised from the latest before/after results vide...

Through the amazing diversity and variety of unique culture and nature, Sabah is a tourism hotspot t...