Today we have a full upper body workout targeting your arms, back, chest and shoulders! For those lu...

立刻註冊以享受特惠價: https://terrenceteo.com?lang=zh (Chinese) Sign up NOW for a SPECIAL RATE: https://terren...

立刻註冊以享受特惠價: https://terrenceteo.com?lang=zh (Chinese) Sign up NOW for a SPECIAL RATE: https://terren...

Happy 2021! I hope you enjoy the workout! ▷Connect with Me Training App: http://onelink.to/8qgwk2 ...

立刻註冊以享受特惠價: https://terrenceteo.com?lang=zh (Chinese) Sign up NOW for a SPECIAL RATE: https://terren...

立刻註冊以享受特惠價: https://terrenceteo.com?lang=zh (Chinese) Sign up NOW for a SPECIAL RATE: https://terren...

Closed caption is available in this video. 3 exercises you should start implementing in your workou...

Round 1: Easy Round 2: Normal Round 3: Hard! Easy + Hard! This workout is a great turning point for...

2 rounds of Level 4+ workout. Super endurance workout! #ISurvivedJySpecialRound2 Estimated calorie...

Guided follow along for all levels. Powerful EMOM (every minute on the minute) count-up bodyweight w...