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#簡易家常菜
#煮婦之日常
#lovekellyskitchen

⬇️⬇️English recipe follows ⬇️⬇️
羅宋湯：

材料：
蕃茄4個 薯仔（大）1個
西芹 椰菜
洋蔥 紅蘿蔔
罐頭甜茄醬
茄汁 蒜頭
薑 辣椒仔
美個牛助條1磅
紅菜頭
橙 檸檬
牛油2片

處理：
1. 蕃茄、薯仔、西芹、紅蘿蔔、辣椒仔及薑全部洗乾淨。
2. 蕃茄，切細粒。
薯仔，去皮，切細舊。
紅蘿蔔，去皮，切件。
3. 牛肋條，煲一鑊滾水，出一出水。
洋蔥，切細片。
西芹，刨去表面的根，切細粒。
椰菜，1開6份，清洗乾淨。
辣椒仔，切細粒。
蒜頭，去皮，拍鬆。
薑，洗淨，拍鬆。
4. 牛肋條，已出水2分鐘，夾起。
5. 紅菜頭，刨皮，切細舊。
6. 牛肋條，清水洗乾淨。

烹調：
1. 牛油，放入煲內，慢火煮溶。
2. 放薑、蒜蓉及洋蔥爆香至金黃色。
3. 放牛肋條，爆香。
4. 放蕃茄爆香。
5. 放紅蘿蔔、紅菜頭及西芹。
6. 另一邊，煲滾1升水，灒入煲內。
7. 湯滾起，放椰菜，轉大火。
8. 已滾20分鐘，放半個橙連皮。
9. 放辣椒仔。
10. 放薯仔。
11. 又滾了20分鐘，夾起橙皮。
12. 放甜茄醬。
13. 放檸檬連皮，煲20分鐘，熄火，焗1晚。
14. 第2日，翻滾羅宋湯至完全滾起，完成。

Borscht soup:

Ingredients:
Tomatoes 4 Nos.
Potato (large) 1 No.
Celery Cabbage
Onion Carrot
Sweet tomato 1 can
Tomato ketchup
Onion Ginger
Red chili
US beef ribs 1 lb
Beetroot
Orange Lemon
Butter 2 slices

Preparation:
1. Rinse tomatoes, potato, celery, carrot, red chili and ginger thoroughly.
2. Tomatoes, dice into small cubes.
Potato, peel and cut into small pieces.
Carrot, peel and cut into pieces.
3. Beef ribs, boil up a pot of water, soak for 2 minutes and hang dry.
Onion, cut into small slices.
Celery, peel and dice into small cubes.
Cabbage, to be divided into 6 shares, rinse thoroughly.
Red chili, dice into small cubes.
Garlics, peel and beat well.
Ginger, rinse and beat well.
4. Beef ribs, have been soaked in boiled~up water for 2 minutes. Pick them up.
5. Beetroot, peel and cut into small pieces.
6. Beef ribs, rinse thoroughly.

Steps:
1. Melt butter at low flame in pot.
2. Fry ginger, garlic sauce and onion until they have been turned into colour gold.
3. Fry beef ribs well.
4. Fry tomatoes well.
5. Put carrots, beetroot and celery.
6. Boil up 1L of water on the other side. Pour direct into the pot.
7. The soup has been boiled up. Put cabbage. Turn to high flame.
8. Soup has been boiled for 20 minutes, put half orange with its peel.
9. Put red chili.
10. Put potato.
11. Pick up orange peel after 20 minutes.
12. Put sweet tomato.
13. Put lemon with its peel. Boil for 20 minutes. Turn off fire. Leave it overnight.
14. Heat up the soup again on the next day. Complete. Serve.

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花園餐廳
https://youtu.be/raYuN-T0ndQ

紅蘿蔔青蘿蔔豬骨湯 https://youtu.be/RHrrMRQQ9X4

粉葛去濕湯https://youtu.be/nG13XW7a_w8

花生眉豆節瓜湯https://youtu.be/MjBNo8pBbC4

紅菜頭沙律https://youtu.be/oYlc7eBv_O8

⬇️⬇️English recipe follows ⬇️⬇️
牛尾湯：

材料：
急凍牛尾2磅
蕃茄3個
洋蔥半個
紅蘿蔔半個
椰菜（細）半個
薯仔（大）1個
橙皮1片
薑1舊
蒜頭3粒

烹調：
1. 煲滾1煲水，熄火，放牛尾落煲，浸至牛尾完全解凍。
2. 洗乾淨煲。
3. 洗乾淨牛尾，放入煲。
4. 橙皮，清水浸15分鐘，洗淨，放入煲。
5. 蕃茄洗淨
洋蔥切條
紅蘿蔔切條
椰菜切小塊
薯仔1開4，放入煲
薑，切片，放入煲
蒜頭，去皮，放入煲
6. 加1升水落煲，大火煲滾後，轉中慢火，煲1小時。
7. 過了45分鐘，取出橙皮，轉大火，加入紅蘿蔔及洋蔥，滾起後，轉中慢火煲15分鐘。
8. 加入蕃茄及椰菜，再煲15分鐘。
9. 加入少許幼鹽及糖1茶匙，滾起，完成，可享用。

Oxtail soup:

Ingredients:
Frozen oxtail 2 lbs
Tomatoes 3 Nos.
Onion 1/2 No.
Carrot 1/2 No.
Cabbage (small) 1/2 No.
Potato (large) 1 No.
Orange peel 1 slice
Ginger 1 No.
Garlics 3 Nos.

Steps:
1. Heat up a pot of water. Turn off fire. Put oxtail in pot. Soak it until it has been totally defrosted.
2. Rinse the pot.
3. Rinse oxtail thoroughly. Put it in the pot.
4. Orange peel, soak in tap water for 15 minutes. Rinse. Put into pot.
5. Rinse tomatoes.
Slice the onion.
Slice the carrot.
Dice cabbage into small pieces.
Potato, cut into 4 pieces, put into pot.
Ginger, slice it. Put into pot.
Garlics, peel it. Put into pot.
6. Put 1L water into pot. Heat up at high flame. Turn to medium~low flame after boils up. Boil for 1 hour.
7. Take out the orange peel after 45 minutes. Turn to high flame, put carrot and onion into pot. Turn to medium~low flame after boils up. Boil 15 minutes more.
8. Add tomatoes and cabbage, boil for 15 minutes more.
9. Seaaon with little table salt and sugar 1 tsp . Boils up again. Complete. Serve.

西洋菜湯 https://www.youtube.com/watch?v=NOVmADL9fyY
滋潤補腦湯
https://www.youtube.com/watch?v=CYQZ21BsxO0&t=3s
紅青蘿蔔豬骨湯
https://www.youtube.com/watch?v=RHrrMRQQ9X4&t=6s
粉葛去濕湯
https://www.youtube.com/watch?v=nG13XW7a_w8&t=35s
番茄牛肉湯
https://www.youtube.com/watch?v=DVMgj92TKr8&t=2s
紅衫魚湯
https://www.youtube.com/watch?v=gEB-IlZqRug&t=7s
魚仔木瓜湯
https://www.youtube.com/watch?v=SQgNa1NEGmc
鮮淮山鮑魚湯
https://www.youtube.com/watch?v=mkeRAg1f_7c
蓮藕章魚湯 ???
https://www.youtube.com/watch?v=SJcSO4nDv34
紫菜魚蛋湯
https://www.youtube.com/watch?v=vO6jztsKyos
梭羅魚湯
https://www.youtube.com/watch?v=8beNqwiPl_4&t=1s
石九公養顏湯
https://www.youtube.com/watch?v=2x2aUx1Tzaw
蓮花雞湯
https://www.youtube.com/watch?v=s-habIxUjIo&t=6s
冬瓜盅
https://www.youtube.com/watch?v=lVmabn5O_dE
勝瓜豆腐肉片湯
https://www.youtube.com/watch?v=UbN06dgIaHo
花生眉豆雞腳節瓜湯
https://www.youtube.com/watch?v=MjBNo8pBbC4
油豆腐粉絲湯
https://www.youtube.com/watch?v=4w0DEkGszi0&t=47s
木瓜魚尾湯
https://www.youtube.com/watch?v=XeI2BhN0-cc
鮮茄豆腐羹
https://www.youtube.com/watch?v=9mK7Uw5pXLs
雪耳豬展湯
https://www.youtube.com/watch?v=0HfUK8ch3sM&t=20s
豬潤瘦肉滾節瓜
https://www.youtube.com/watch?v=iQZMjkLFpzY&t=10s
大豆芽菜煮兩味湯
https://www.youtube.com/watch?v=p1rItkv1SsI
粟米魚肚羹
https://www.youtube.com/watch?v=1xmJEowGJoE&t=3s
金絲白浸臘腸湯
https://www.youtube.com/watch?v=GaFi4ZQHZwE&t=550s
勝瓜浸 九肚魚
https://www.youtube.com/watch?v=WlJzKv6NT_c&t=4s
油鹽水浸黃釘
https://www.youtube.com/watch?v=Ekvp31mEGrc
芥菜鹹蛋皮蛋湯
https://www.youtube.com/watch?/watch?v=8LwNnRIStdI
芫茜皮蛋魚片湯
https://www.youtube.com/watch?v=N1Mosjy5dfE