關於 athleanx ，我們在網路上蒐集到這些相關的討論、資訊與評價

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Athlean-X describes this training program as a fat incinerator designed to lose body fat during 12 brutal weeks of cardio-centered training.

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#19. What are some reviews of the Athlean-X training program?

And yes you can do all of these exercises if you have access to a good gym. You don't even have to buy a program. Most of Athlean X content is free on YouTube.

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