關於 blocks flyer ，我們在網路上蒐集到這些相關的討論、資訊與評價

Day 1️⃣ #AlOpenheart
Props are always my best friends during practice. I especially love using blocks to open my shoulders and chest before I practice deeper heart opening poses, so simple yet effective!

#yogafanjoyce
❣❣❣❣❣❣❣❣❣❣❣❣❣❣
Heart opening’ poses and their many benefits are pretty clear. Physically – they stretch the hips, open the shoulders and chest, build strength in the legs, arms and back muscles and can even alleviate back and neck pain. Mentally and emotionally they invite courage and vulnerability, help us to face fears and remain calm in the face of difficult situations.

During practice you must remember that these pose can help to improve your wellbeing.   

Hosts
@kwang_angkana
@la_layana_rous
@tjwellness
@tania_romanenia
@yogafanjoyce

Sponsors
@aloyoga
@alomove

📃Line up
Day 1: Your to-go warm up pose for heart opening 💗
Day 2: Reclined heart opening pose
Day 3: Prone heart opening pose
Day 4: Seated heart opening pose
Day 5: Kneeling heart opening pose
Day 6: Standing heart opening pose
Day 7: Inverted heart opening pose
Day 8: Your favourite heart opening pose

👉🏽 How to Participate:
Follow all hosts and sponsors;
Repost the flyer to your page and tag friends to play along;
Post daily using hashtag #AlOpenheart
and tag/mention your hosts and sponsor in the caption/photo;
Have your account on PUBLIC and put your country/flag in your BIO;
Have fun and show love and support to each other in the hashtag gallery;
#alo #aloyoga #aloonyou #yogachallenge #yoga #alochallenge #augusyogachallenge #igyogachallanges #yogisofinstagram  #yogacommunity #yogaaddict #yogafun #yogastrong #yogagoals #yogapractice
#yogabalance #yogajourney #yogavibes #yogaholic #yogaeverywhere #yogalife   #yogachallenge #yogachallenges #yogaoutdoor #yogaoutside #yogaposes #yogamodel

Day 1️⃣ #AlOpenheart
Props are always my best friends during practice. I especially love using blocks to open my shoulders and chest before I practice deeper heart opening poses, so simple yet effective!

#yogafanjoyce
❣❣❣❣❣❣❣❣❣❣❣❣❣❣
Heart opening’ poses and their many benefits are pretty clear. Physically – they stretch the hips, open the shoulders and chest, build strength in the legs, arms and back muscles and can even alleviate back and neck pain. Mentally and emotionally they invite courage and vulnerability, help us to face fears and remain calm in the face of difficult situations.

During practice you must remember that these pose can help to improve your wellbeing.   

Hosts
@kwang_angkana
@la_layana_rous
@tjwellness
@tania_romanenia
@yogafanjoyce

Sponsors
@aloyoga
@alomove

📃Line up
Day 1: Your to-go warm up pose for heart opening 💗
Day 2: Reclined heart opening pose
Day 3: Prone heart opening pose
Day 4: Seated heart opening pose
Day 5: Kneeling heart opening pose
Day 6: Standing heart opening pose
Day 7: Inverted heart opening pose
Day 8: Your favourite heart opening pose

👉🏽 How to Participate:
Follow all hosts and sponsors;
Repost the flyer to your page and tag friends to play along;
Post daily using hashtag #AlOpenheart
and tag/mention your hosts and sponsor in the caption/photo;
Have your account on PUBLIC and put your country/flag in your BIO;
Have fun and show love and support to each other in the hashtag gallery;
#alo #aloyoga #aloonyou #yogachallenge #yoga #alochallenge #augusyogachallenge #igyogachallanges #yogisofinstagram  #yogacommunity #yogaaddict #yogafun #yogastrong #yogagoals #yogapractice
#yogabalance #yogajourney #yogavibes #yogaholic #yogaeverywhere #yogalife   #yogachallenge #yogachallenges #yogaoutdoor #yogaoutside #yogaposes #yogamodel

Last day of #TheJoyOfProps

Such an honour to be co-hosting this yoga challenge! I really love the idea of doing different poses with props. It allows me to explore different ways of using my props and be inspired by all of you! Thank you for joining us!

🌼 𝐀𝐧 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐘𝐨𝐠𝐚 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐰𝐢𝐭𝐡 𝐎𝐮𝐫 𝐏𝐫𝐨𝐩𝐬 🌼

🌼𝙃𝙖𝙨𝙝𝙩𝙖𝙜: #TheJoyOfProps
🌼𝘿𝙖𝙩𝙚: April 10 - 16

Blocks, bolsters, and boards.
Wedges, wheels, and weights.
Pillows and pads.
They’re all props.
Grab your faves, there are no stops.

Grab your favourite prop and come join us for a week of yoga fun and creativity.

🌼 𝙃𝙤𝙬 𝙩𝙤 𝙥𝙖𝙧𝙩𝙞𝙘𝙞𝙥𝙖𝙩𝙚 𝙖𝙣𝙙 𝙗𝙚 𝙚𝙡𝙞𝙜𝙞𝙗𝙡𝙚 𝙩𝙤 𝙬𝙞𝙣:
1. Follow all hosts and sponsors
2. Like and repost the flyer *flyer must be visible on your wall*. Tag some friends to play along too!
3. Post daily ~ tag hosts and sponsors and use #TheJoyOfProps
4) Visit the gallery each day and support each other.

🌼𝙃𝙤𝙨𝙩𝙨:
Dannie @dannie.onhermat
Elma @elma_yoga
Maria @thesouthern.yogi
Eleonora @ele_argi
Joyce @yogafanjoyce

🌼𝙎𝙥𝙤𝙣𝙨𝙤𝙧:
@joyberry_yoga (5 winners)

🌼 𝙎𝙝𝙤𝙬 𝙪𝙨 𝙝𝙤𝙬 𝙮𝙤𝙪 𝙜𝙚𝙩 𝙘𝙧𝙚𝙖𝙩𝙞𝙫𝙚 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪𝙧 𝙛𝙖𝙫𝙤𝙪𝙧𝙞𝙩𝙚 𝙥𝙧𝙤𝙥𝙨:
Day 1: Reclined (back down) pose 💛
Day 2: Prone (tummy down) pose 💛
Day 3: Seated pose 💛
Day 4: Kneeling pose 💛
Day 5: Standing pose 💛
Day 6: Inverted pose 💛
Day 7: Arm balance pose 💛
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#yogafanjoyce #瑜伽 #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverydamnday #yogaeverywhere #stopdropyoga #yogainspriation #photooftheday #yogalove #yogagram #yogaliving #yogagirlsdaily #worldofyoga #yogachallenge #yogachallenges #yogawithprops #yogaprops